SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode 121 Editing your life Create space for happiness A chat with Erin
Podcast : Being well with Lauren
Today I have a real treat for you. I am just so excited about today's episode. Today I chat with my beautiful friend Erin. Erin used to be a professional organiser and has some great tips for us on how to create the space in your life to let happiness flow in. Yes that's right when our life is overcrowded it is difficult to find the time and space to be happy. So pour yourself a cup of tea and let's have a lovely chat.
Erin and Brett's brilliant business idea is here : http://plasterbuddy.net.au/
Topics covered
Life editing
Time management
creating space happiness
Personal organsing
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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
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