Episode 148 Being well with Lauren

Forgiveness & wellness- when is the right time to forgive?

Today I chat about forgiveness and when is it the right time to forgive. I also talk about my upcoming mind-body cleanse program. 

have you ever been really hurt? How did it feel and how did you process it. Did you take the time to heal?

I have my bullet proof coffee in hand. Let's explore forgiveness.

Regards Lauren xx

My virtual online wellness centre is now open

JOIN MY VIRTUAL ONLINE RETREAT for wellness at https://www. beingwellwithlauren.com

BUY MY BOOK Daily Rituals For Happiness https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660 My podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

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