Episode 151 Being well with Lauren

Episode 151 Do you experience joy

Today I recorded the podcast episode from my car while waiting outside basketball training...at 6.30 am in the morning. Today we discuss feeling joy.

Love Lauren xx

My virtual online wellness centre is now open

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BUY MY BOOK Daily Rituals For Happiness https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660 My podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

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