SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode 153 Being well with Lauren
Solitude & Loneliness inside the matrix
Hi everyone- Do you ever feel lonely? Sometimes we can be in a crowd of people all talking, laughing, and going about their day around us and all we feel is alone.
Solitude or loneliness- which do you choose? And what is the difference?
Go and pour that cuppa and let's start chatting
Regards
Lauren
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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
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