Episode 163 Being well with Lauren

 

Episode 163 Being well with Lauren

Humility is a sexy topic- Being humble is the keystone to happiness

 

Day seven MindBody Cleanse -   The way of humility  

Humility is the quality or state of not thinking that you are better than other people.

 

One who has a need to be better than others logically needs to impress others, craves reassurance from the group, and lacks a sense of peace with what is. I am not suggesting that we stop working towards personal growth but we do so realising that we are one of  many precious amazing beings on this planet including animals and plant life- Every life counts and every life has credence. It is a very humility which gives us worth as humility comes hand in hand with gratitude, compassion and an open heart.

 

Imagine for a moment that you are looking down upon the planet and you are floating higher and higher and higher in the air. We look down upon our world and we gain perspective as we see our humble role as one of many. When we climb up the mountain of life we can look down and see how insignificant so many of our western cultural beliefs are. Concepts such as ego, arrogance, and pride take  away from our communal perception and instead support a misguided cult of individualism. Lets instead focus on what counts. Enlightenment, peace and happiness comes with humility.

 

I just love this video...I hope that you do too.

 

https://www.youtube.com/watch?v=1OjYNsfut4Y

 

https://www.youtube.com/watch?v=1OjYNsfut4Y

 

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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

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