Episode 22 Being well with Lauren

Heh there my dear friend, Grab your hot cuppa and let's have a chat...today I chat more about relationships...anxiety, and how it feels to sit in Pyjamas podcasting. I am feeling a little flat following the competition and the operation...and I am looking for a little direction.  I explore feeling happy in the present and planning towards the future. I also talk about my book on happiness soon to be released ( I hope) and my present book on how to sleep. Thank you so much for having a cuppa with me. I hope that you are ok. I hope that you are well. x Love Lauren

My name is Lauren. I am a writer, life coach, meditation teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, yoga, fitness, meditation, & wellbeing.

Please take a moment to support me at https://www.patreon.com/laurenostrowskifenton and make this show possible.

PLEASE SUBSCRIBE to my podcast  https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

Website  https://www.beingwellwithlauren.com

PLEASE SUBSCRIBE to my channel:

Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton

EMAIL  [email protected]

BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369

SOCIALS

http://laurenostrowskifenton.tumblr.com

https://twitter.com/beremarkablenow

http://instagram.com/laurenostrowskifenton