Episode 29 Being well with Lauren

Podcast Episode 29  ‘Who am I? How to self realise’

This episode took a little while to get up due to happy celebrating children...late at night...so without further ado I bring you ‘Who am I? How to self realise’. I think the title today can speak for itself :)All my best to all of you :)

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VIDEOS IN SERIES

These are virtual role plays 

Please see Video # 1 in our series.....https://www.youtube.com/watch?v=NFnXvkjMDD4

and video # 2 in our series https://www.youtube.com/watch?v=cGo3ag81KpY

My name is Lauren. I am a writer, life coach, meditation teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, yoga, fitness, meditation, & wellbeing.

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Website  https://www.beingwellwithlauren.com

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Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton

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