Episode 49 Being well with lLauren

Episode 49 How to cope as a single parent.

Are you a single parent? Have you ever struggled as a single parent?

Today in a softly spoken voice and addressing you as if you are the writer of a letter I speak about how to cope as a single parent. This podcast is an answer to a viewer's letter about how to cope with being a single parent. ( thank you for your letters) I address several of a lovely viewers questions in ASMR close personal attention role play and as requested also talk about myself and my own journey. I then speak about methods of coping and building resilience and acceptance. This is suitable for single parents or someone experiencing a stage of feeling alone. This is intended as supportive comfort and not to replace therapy. This is also available on you tube as

https://youtu.be/0d-0COGfgEE

My name is Lauren Ostrowski Fenton. I am a writer, life coach, meditation teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, fitness, meditation, & wellbeing. I have a Masters degree in counselling and an honors degree in Anthropology( Arts) Monash University

Please take a moment to support me for $1 - $5 per month at https://www.patreon.com/laurenostrowskifenton and make this show possible. I really appreciate it and am grateful for the support.

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Website  https://www.beingwellwithlauren.com   EMAIL  [email protected]

Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton

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