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SLEEP MEDITATION with Lauren Ostrowski Fenton

Episode 52 Being well with Lauren

36 min • 6 november 2015

 

Episode 52 Pride, Self & the infinite power of our words

 

We give our words power we enunciate our words and we give our words power.

 

I answer this letter from a listener...( Thank you)

“How important is it really to have pride and when is it too much?  Is pride a good or bad thing?  I’ve gotten to the point recently where I’ve refused to accept help from people when I really need it because I’m so used to doing things on my own and I blame my pride for that. Then on the other hand, I’ve been dealing with some issues with my coworkers, particularly men, where I have been disrespected, yet I go about my daily life as if nothing has happened instead of addressing the issue head on.  Your last video touched upon the topic of how people are treating me, and my way of thinking is that the way they disrespect me is their karma, and I shouldn’t respond negatively.  How can I find a balance?”

 

My name is Lauren Ostrowski Fenton. I am a writer, life coach, meditation teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, fitness, meditation, & wellbeing. I have a Masters degree in counselling and an honors degree in Anthropology( Arts) Monash University

Please take a moment to support me for $1 - $5 per month at https://www.patreon.com/laurenostrowskifenton and make this show possible. I really appreciate it and am grateful for the support.

PLEASE SUBSCRIBE to my Itunes podcast  https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

Website  https://www.beingwellwithlauren.com   EMAIL  [email protected]

Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton

BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369

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