Episode 67 Being well with Lauren

Episode 67 How to journal in order to be happy.

Today we explore how to journal in order to feel happy. Enjoy.

My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & proud mum of four. I make videos, podcasts, blogs and write books about happiness, yoga, fitness, meditation, & wellbeing.

 

Love Lauren

AKA the Whispering Mother

 

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