Episode 74 Being well with Lauren

Episode 74 Journaling & decluttering - keys to happiness

Today i explore my family's progress with journaling and revisit the many benefits of decluttering. Enjoy.

My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & proud mum of four. I make videos, podcasts, blogs and write books about happiness, yoga, fitness, meditation, & wellbeing.

Love Lauren

AKA the Whispering Mother

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