Series 2 Episode 22 A Mindful Life with Lauren Ostrowski Fenton

A Bad Podcast - Finding peace within the journey

 

Heh, everyone! I am back podcasting... (the sound of applause).  I have missed my podcast so much. So happy to be back.

So without further ado may I suggest that you make yourself a hot drink and we will sit down and have a bit of a chat.

 

Love you all

 

Lauren 

 

QUALIFICATIONS

Lauren is an expert in her field and holds an

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA

 

and a

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.

 

Lauren has been teaching meditation for 30 years.

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

SELLFY

High-quality wav meditations here

https://sellfy.com/LaurenOstrowskiFenton

 

JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn

MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

More positive sleep Playlists & guided sleep Videos for your consideration:

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

PATREON

https://www.patreon.com/laurenostrowskifenton

Please donate

http://paypal.me/Laurenostrowski

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2019