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Sleep Tight Relax – Calming Bedtime Stories and Meditations

✨Encore✨ Bernice Learns How To Relax At Bedtime 🐻

26 min • 2 september 2024

In this episode, Bernice arrives home after school and tells Papa Bear about her day. She tells him that she and Bobby will be doing a Science project together and she has some English homework. Bernice mentions that she is pretty nervous about the English homework because she has to stand up in front of the class to do it, and she is not friends with all the new students there. Papa Bear helps Bernice to learn how to relax by taking deep breaths. Join us and breathe along. 

Sleep Tight!, 
Sheryl & Clark
❤️👂📖

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❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉

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Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. 

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