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Sleep Tight Relax – Calming Bedtime Stories and Meditations

Blackie, The Lost Cat P.3 🐈

38 min • 28 september 2020

👋 Hi friends, in this episodes sleep story we continue with the story of Blackie, a cat looking for adventure. If you haven't yet listened to part 1 or part 2, you might want to start there first, then come back and listen to this episode.

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After a guided deep breathing exercise, Sheryl shares the story of Blackie, The Lost Cat. Follow Blackie's adventures as you fall into a deep and restful sleep.

Sleep Tight!
Sheryl & Clark

 

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

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