Sleep Tight Relax – Calming Bedtime Stories and Meditations
Jackie is feeling upset because he is bigger than the other kids at school and he is getting teased. When he goes to visit his Grampy he is in a bit of a funk but his Grampy teaches him some breathing exercises and tells him a story about a whale named Finbo. At the end we leave you with some of the music and sounds from the story to help you have your best sleep.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
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