Sounds found when walking in the woods 🌳

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Today we are going for a walk in the woods. We are going to follow the path through the woods until we get to a bench by a quiet, peaceful stream. Listen closely to these soothing sounds from nature, close your eyes, and relax.

Sleep Tight!
Sheryl & Clark

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.