Sleep Tight Relax – Calming Bedtime Stories and Meditations
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In this episode, we start with a brief relaxation exercise, then Sheryl shares part two of The Campfire Girls of RoseLawn, a story steeped in language and values from another time. Campfire Girls of Roselawn part 2 starts with Jessie and Amy eating sundaes and talking about the wireless they are going to build. They go to the store to order some materials and pick up some books to help with building. They get to work and are putting up the ariels when company arrives.
Sleep Tight!
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.