Acceptance | Guided Meditation for Better Sleep

In tonight's Sleep Meditation with Karissa we're going to be exploring acceptance as a way to see clearly and slow down your mind so you can rest deeply, whilst loving yourself, and your life, unconditionally. 

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💤 This show is for any one who struggles to fall asleep, or wakes up in the night.

😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily.

😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down.

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