Calm Amidst The Chaos | Premium Sleep Meditation

Tonight, feel calm with your host Karissa Vacker on Sleep Wave as she guides you on a reassuring Sleep Meditation, designed to help you fall asleep, and stay asleep, tonight.

Do you ever feel like time speeds up as the end of the year approaches? Holiday preparations can be joyful but it’s also easy to feel a bit of anxiety around them. In addition to the regular hectic pace of work and life, there is travel and visitors, gifts to buy and wrap, cards to send...and while all of this is fun and we know how truly blessed and lucky we are to get to do each of these things, it can also make us feel overwhelmed. Tonight’s sleep meditation has been written to help bring calm to your mind, heart and body so that you can unwind, and sleep better tonight. As even though life gets hectic, you deserve to rest.

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About Sleep Wave 😴🌊

Struggle to fall asleep? Relax and fall to sleep with Sleep Wave's original sleep meditations, stories and hypnosis. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide, and Jessica Porter, a hypnotherapist of 22 years bringing you two original episodes per week.

This podcast has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy.

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