Sleep Wave: Sleep Meditation & Sleepy Stories
Tonight we’re going to relieve our busy and whirling minds and let our whole beings receive the gift of stillness and peace. As we meditate together we’ll calm the nervous system, deepen the breath and let our minds chill out so rest can come easy. If you’re struggling with which path to take in life or are even busy searching out where the path might be, this meditation may act as a flashlight, giving you a bit of direction and clarity too.
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How does Sleep Wave work?
💤 This show is for any one who struggles to fall asleep, or wakes up in the night.
😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily.
😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down.
Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast.
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