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Slo Mo: A Podcast with Mo Gawdat

Matthieu Ricard (Part 2) - Monk Meditations and the Infinitude of Emptiness

38 min • 12 september 2020
In Part 2 of my conversation with the inspiring and iconic Buddhist monk, Matthieu Ricard, he goes in-depth on the ancient meditation techniques that have helped him achieve a superlative kind of happiness. Click here for Part 1. Listen closely for lessons from a master of our time.Matthieu Ricard is a Buddhist monk, author, translator, and photographer. He participated in a 12-year study on the long-lasting effects of meditation. He was found to have significantly altered the structure of hi...
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