How Emotional Regulation Changed the Way I Parent

Are you overwhelmed? Overstimulated? Miserable as a parent?

What if you knew HOW to regulate yourself, so you could show up in a calm and peaceful way for your kids!!

On this weeks episode of the podcast, we are diving into a question that I received here on Youtube from a mom who is full of rage but LOVES her kids!!!

I hope that this episodes gives you a few tools to use in your parenting toolbox!

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