The 6 Rhythms Jesus Practiced (That You Should Too)

How did Jesus care for His soul when He was on Earth? In this episode, Deb Fileta shares the 6 rhythms He practiced (that you should too).

So Good Moments: 

• What it really means to nourish your body. 
• How Jesus protected His calling and how you can too.  
• The various ways we self-neglect and blame it on spiritual warfare. 
• Why you should live at 85% and not 100%.
• One 5-minute practice that will help you savor life and cultivate gratitude. 
• Questions to ask yourself when you need to tune in to your inner world. 

Discussion Questions: 

1. What was your favorite part of this episode? 
2. What rhythm do you need to practice the most? 
3. What is one thing you like to savor? 
4. What is one thing that nourishes your body and fills your soul? 
5. Are you living at 85%, or are you maxed out? What needs to change? 

Resources: 

Deb Fileta’s Resources and Books

Shownotes Plus

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