Community is Self-Care - with Ashley Sumner

This week, Sah welcomes Ashley Sumner, the CEO & Founder of Quilt. Quilt is a first of its kind social wellness platform on a mission to improve the lives of millions through the power of finding and creating community. They use live audio as a way to bring people together for supportive conversations on topics ranging from spirituality, habits & routines, career, mindful parenthood, purpose and more. Their number 1 goal is to make sure people leave feeling better than when they came on.

Ashley’s startup career started 12 years ago in NYC at a matchmaking company. With an intuitive ability to bring people together, she turned her passion into a career as a community developer for brands such as NeueHouse, Wanderlust and Breakout. She now lives in Los Angeles, like every other New Yorker.

https://tinyurl.com/Quiltfriend

*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!

@ashleyjsumner

In this episode, Sah and Ashley discuss...

• Quilt
• Forgiveness and shame
• Taking up space
• Working from the inside out

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