Dare to Feel - with Alexandra Roxo

Ready to explore the practice of passionate living and deep feeling as a spiritual path of opening the heart? Sah is joined by Alexandra Roxo, artist, spiritual teacher, and bestselling author, to discuss her new book, Dare to Feel, and explore topics of intimacy, connection, healing the heart and our relationships, why emotions are part of the spiritual path, and more.

They chat about…

1. Learning to feel anger and sadness as spiritual experiences

2. How to feel the here and now in a way that moves us forward instead of backward

3. How to skillfully self-regulate our emotional experiences

4. Intimacy and healing the wounds around intimacy

5. The art of having hard conversations

…and so much more! 

Alexandra Roxo is an artist, bestselling author of 'F*ck Like a Goddess', spiritual teacher, and transformational coach. She has been featured as a guest speaker on many renowned podcasts and at numerous festivals and events worldwide. She has also been featured in multiple TV appearances, including two seasons of Netflix’s hit show, Too Hot to Handle. Her work has also been featured in the New York Times, Harper’s Bazaar, Vogue, The Guardian, Nylon, and Playboy. Her latest book, 'Dare to Feel', now out, explores the language of feeling and heart opening as a spiritual practice.

https://www.alexandraroxo.com/daretofeel

https://www.alexandraroxo.com/podcast

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