Sveriges mest populära poddar

Some Work, All Play

76. Training Cycle Design, Supershoes, and Gratitude

73 min • 23 november 2021
We got ACTIVATED by matcha lattes before talking about the cool science of periodization of training cycles, the IOC's new framework for inclusion, the science of supershoes (and which ones are best), competition blinders, understanding pain/discomfort, and supporting confidence in kids and adults. We appreciate you all so much! THANK YOU! WOOHOO! WHOOP promo code for 15% off all memberships: SWAP
Kategorier
Förekommer på
00:00 -00:00