Do We Really Have Free Will? & How to Handle Rejection Better

Are only children at a social disadvantage? It has long been thought that children who grow up with no siblings don’t develop the social skills that as well as those who have brothers and sisters. This episode looks at just how accurate that assumption is. https://www.psychologytoday.com/us/blog/one-true-thing/201106/susan-newman-the-case-the-only-child

Is your behavior all because you choose to do it or are there other forces that determine your actions? Could it be that you don’t really have free will? Robert Sapolsky, a professor of biology and neurology at Stanford University joins me to make the case that we are not responsible for what we do – that our actions are determined more by biological influences than our own choosing. You will find his argument either fascinating or maddening - or both! Robert is the author of several books including the bestseller, Behave: The Biology of Humans at Our Best and Worst (https://amzn.to/2LWQRZR)

Rejection hurts. Sometimes it really hurts a lot. Since we all have felt the sting of rejection and will likely feel it again, I have some really good advice and insight on rejection for you from is psychologist Leslie Becker-Phelps author of the book, Bouncing Back From Rejection (https://amzn.to/2Qu2rPu). Listen as she explains why we react the way we do and how to handle rejection so we can process the feelings and get on with life. 

When you are are worried or stressed you instinctively rub your head. And that turns out to be a good thing. Listen to how a little self-massage in those times of stress can actually help you work through the problem and make you more productive. Source: Allen Elkin, Ph.D. author of Stress Management for Dummies (https://amzn.to/3mOTJr1)

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