SYSK Choice: Making Good On Your Best Intentions & What Your Brain Is Doing Now

The Christmas season is full of stories and traditions. This episode begins with some facts about Christmas you may have never heard before. For example, ever wonder why we use the term Noel at Christmas? Did you ever wonder what Christmas decorations are edible? Listen to discover the answers to these questions and get other fascinating Christmas information that will be fun to share. (http://www.mirror.co.uk/news/uk-news/50-things-yule-never-know-653613)

 I am sure you have the best of intentions. Yet, intentions are not enough. Very often people fail to follow through and act on their good intentions. Why is that? If you tell yourself you are going to do something, why don’t you just do it? Well, there is a good reason why and here to discuss it is Steve Levinson, clinical psychologist, inventor, entrepreneur and internationally recognized authority on the topic of following through. He is the author of a couple of books including Following Through (https://amzn.to/36rIldU).

 Your brain is the control center of your entire body. The brain does so many wonderful things and works in ways you probably don’t realize. Joining me to discuss how your brain functions and ways you can help it function even better is neuroscientist Dr. Lisa Feldman Barrett. She is a professor at Northeastern University, Chief Science Officer for the Center for Law, Brain & Behavior at Harvard University and author of the book Seven and a Half Lessons About the Brain (https://amzn.to/2JJecxK).

Warming your car up on a cold morning before you drive it seems like a good idea. But is it really? If your car battery dies and needs a jump, how long does it take to fully charge it. Listen as I answer some important questions every car owner needs to know.(https://www.motorbiscuit.com/do-you-really-need-to-warm-up-your-car/ )

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