Calming an Anger Allergy

Some circumstances we encounter can trigger an “anger allergy”—a strong reaction that may connect to deeper feelings below the surface. Angry emotions are painful and we often want to avoid them, but they are actually a form of intelligence that can help us to grow. 

Tune in for this episode of Soul Talks as Bill and Kristi unpack some recent anger allergies and model the importance and process of emotional repair. You’ll learn steps to understand your anger, resolve conflicts, and restore effective partnerships in life and ministry.
 

Resources for this Episode:

• The Apprentice Prayer
• Soul Shepherding Sr. Spiritual Directors