Help For Anticipatory Grief

Anticipatory grief is often triggered by our own aging, or a loss or grief we know is coming in the future. While these emotions can be robbers that steal the joy of the moment, they can also open us to receive more of God’s grace.

Join us for this episode of Soul Talks as Bill and Kristi talk about healthy and unhealthy ways of handling anticipatory grief. You’ll learn how to acknowledge these conflicting feelings of sadness and gratitude, grief and joy, and be present to enjoy the moments you still have now.

Resources for this Episode:

• Support the Ministry of Soul Shepherding
• Soul Shepherding Sr. Spiritual Directors