Limits and Love in Holiday Stress

“More” is often the theme of this season — more gatherings, more celebrations, more shopping, and more activities! But too much of a good thing can be stressful, and setting limits is key.

Tune in for this episode of Soul Talks as Bill and Kristi discuss boundaries around the holidays. These boundaries for self-care give us strength to be generous. The ability to say “No”, frees us to say “Yes”. You’ll draw encouragement to assess your own needs this holiday season and create limits that enable you to love well.

Resources for this Episode:

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