Are You Feeling Connected Right Now?

Kristine Klussman, PhD, is a Harvard-trained positive health psychology researcher, clinician, and community organizer dedicated to helping individuals more effectively solve societal problems by emphasizing personal accountability and transformation. She is the founder of the Purpose Project (as well as its research arm, Connection Lab), a nonprofit think tank committed to the scientific research, exploration, education, and practice of authentic connection. In this podcast, Sounds True founder Tami Simon speaks with Dr. Klussman about her new book, Connection: How to Find the Life You're Looking for in the Life You Have. Their conversation explores how we find meaning as we seek to live our best lives, a new approach to personal well-being known as "connection theory," discovering meaning in the so-called mundane, the power of performing a "values inventory," unpacking the concept of "purpose," and much more.