Meditation and Kundalini Awakening, Part Two

Tami Simon speaks with Sally Kempton, a meditation teacher who has immersed herself in the world of meditation for over four decades and has earned a reputation as a highly experienced, gifted, and insightful meditation teacher. Sounds True will be releasing Sally Kempton’s new book Meditation for the Love of It, and the audio program Beginning Meditation. In the second part of this two-part episode, Sally discusses “having a love affair” with meditation, what it means for meditation to be one’s beloved, and kundalini awakening. (48 minutes)