Spa Skin and Beauty |Skincare Routine ,Clear Skin, Youthful Skin, Glowy skin ,Natural skincare, Easy skincare routine, Jowls,

Intro:

Welcome to another episode of our Reset series, where we focus on incorporating active meditation with biblical references into your self-care routine. In this PM reset, we aim to help you unwind, relax, and prepare for a restful night. As always, our meditations are designed to calm your nervous system and improve your skin health by reducing stress and promoting better sleep. Tonight, let’s focus on resting and rejuvenating, knowing that God built us for rest.

Body:

In this episode, we will guide you through a calming meditation routine, intertwined with scripture from the New International Version of the Bible. You'll need a facial massage tool or simply your hands to participate in the exercises. By the end of this session, you’ll feel relaxed and ready for a restful night, knowing that God wants you to rest. This meditation is perfect for those quiet moments at home when you’re getting ready for bed.

Main Talking Points:

• Scripture Focus: Meditation begins with Matthew 11:28-30 to set the tone for relaxation and trust in God’s care.
• Preparing Your Space: Tips on how to ready your bed for an optimal sleeping environment.
• Positive Reflection: Encouragement to reflect on something positive from your day to boost your mood
• Facial Massage Techniques: Instructions on using a face roller or your hands to perform a relaxing facial massage.
• Deep Breathing Exercise: Guided deep breathing to further reduce stress and promote relaxation.
• Closing Scripture: Ending with Psalm 62 to reinforce the message of finding rest and hope in God.
• App Announcement: Introduction to the new Lapree Beauty Skincare app for weekly skincare tutorials and product reviews.

Thank you for tuning in, and don’t forget to leave a review on Apple Podcasts. Your feedback means the world to us. Until next time, have a restful night!

Next steps: 

Download our FREE Esthetician led Skincare app  HERE

If you liked this episode, you will also like this one : 15 minute AM reset: Grace for Yourself and Your Skin 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/

Favorite Skincare Products we use and Love!

Rate, Review, & Follow on Apple Podcasts

Connect with me on Insta:  @lindseyrholder and @spaskinandbeauty

In this episode, Dr. Varma shares his insights on the journey behind Phyla and its groundbreaking approach to acne treatment. We explore the unique aspects of Phyla's probiotic system and how it stands out from traditional acne treatments. Dr. Varma also discusses the science behind acne, the role of lifestyle changes in managing chronic acne, and answers questions about other popular acne treatments like Accutane and Retin-A.

Episode Highlights:

• System Mechanism: Good vs bad bacteria on acneic skin and which bacteria you need for a healthy skin barrier
• System Mechanism: How Phyla’s system works, its benefits for conditions like hormonal and cystic acne, and compatible skincare products.
• Representation on Phyla's Website: The significance of featuring real skin conditions like vitiligo and acne.
• Probiotic Acne System: What makes Phyla the most advanced system and how it differs from other treatments.
• Expert Opinions: Dr. Varma's thoughts on traditional acne treatments like Accutane and Retin-A.
• Lifestyle Advice: Recommended lifestyle changes to complement the use of Phyla’s system for chronic cystic acne.

Next Steps: Tune in to learn from Dr. Yug Varma about the future of acne treatment with Phyla’s probiotic system. For more information and to see their innovative products, visit phylabiotics.com and use code LINDSEY20 for a 20% discount

Next steps: Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/

In this episode of the Spa Skin and Beauty Show, host Lindsey Holder interviews Dr. Abhijit Desai and Dr. Gauri Desai, founders and CEOs of Brownkind. They discuss their journey in dermatology and the creation of skincare solutions for melanin-rich skin. The episode highlights the challenges faced by individuals with darker skin tones and introduces Brownkind's innovative products.

Dr. Abhijit and Dr. Gauri Desai share their expertise in dermatology and their motivation behind Brownkind. They explain common misconceptions about melanin-rich skin and introduce their Even Tone Defender™ product. The discussion includes practical skincare tips and the importance of using clean, effective ingredients.

• Introduction to Drs. Abhijit and Gauri Desai and their dermatology expertise. 
• Founding Brownkind and addressing skincare needs for melanin-rich skin.
• Misconceptions about melanin-rich skin.
• Benefits of the Even Tone Defender™ blend.
• Tips for maintaining healthy skin and avoiding skincare mistakes.
• Importance of clean, scientifically-backed skincare ingredients.
• Balancing career and family life as a working mom and Dr.

Next Steps: 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/

Welcome to this episode where we delve into the fascinating world of oil pulling and its surprising benefits for skin health. 

Join us as we:

Explore how this ancient practice can lead to radiant, healthy skin. 

• Introduction to oil pulling and its skin benefits.

• Recent beauty tech advancements and must-have products.

• Detailed steps for effective oil pulling.

• The importance of choosing high-quality oils.

• Personal experiences and anecdotal evidence of oil pulling benefits.

• How oil pulling can enhance both oral and overall health.

• The steps on how to oil pull properly

• The holistic approach to beauty and wellness through Ayurvedic practices.

Next Steps: 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/

Products mentioned in this episode listed here:

Find me at: https://www.instagram.com/lindseyrholder/

Dr. William Davis, a cardiologist and author of the Wheat Belly series, shares his journey into cardiology and his realization that conventional methods of managing heart disease are inadequate. Dr. Davis emphasizes the importance of nutrition and the microbiome in restoring health and offers tips on incorporating fermented foods into the diet. He also discusses his product, Gut to Glow, which contains Lactobacillus reuteri to improve skin health. He explains how he amplified the microbial count of lactobacillus rhodi and created a product that includes marine sourced collagen peptides, hyaluronic acid, and astaxanthin. Dr. Davis also emphasizes the importance of consuming hyaluronic acid orally for skin health and overall health. 

Try Gut to Glow code Lindsey10 for 10% off your order!

https://drdavisinfinitehealth.com/2022/10/gut-to-glow/

Next Steps: 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/

Download our Free7 Day Basic Skincare Schedule HERE

Become a SkinInsider with our Free lapree beauty Skincare Membership HERE

Welcome to this AM Reset episode, where we begin our day with peace, purpose, and self-care. Join us for an insightful episode focused on connecting with God, honoring our bodies, and cultivating gratitude as we prepare for each day. This reset can be described as a meditation  self care journey.

In this episode, we explore:

• Scripture Inspiration: Drawing wisdom from Psalms and Corinthians to ground our mornings in faith.

• Surrendering Anxiety: Learn how to release worries and embrace self-care, creating space for peace and tranquility.

• Gentle Self-Care Routine: Discover practical tips for honoring your body through skincare rituals and mindful practices.

• Gratitude Practice: Foster a positive mindset by reflecting on gratitude and setting intentions for the day ahead.

• Confidence and Stress Reduction: Gain insights into reducing stress, boosting confidence, and enhancing well-being.

Join us for this meaningful start to your day. Embrace peace, reduce stress, and nurture your spirit with this AM Reset episode.

Connect with me on Insta: lindseyrholder and spaskinandbeauty

Watch me on Youtube HERE

Music by Alex Wit from Pixabay

In this episode we are talking about:

• Exploring non-surgical alternatives like dermarolling, microneedling, red light therapy, and microcurrent devices for skin tightening and collagen stimulation.

• Evaluating  the effectiveness of beauty devices like the Ziip device for facial rejuvenation and skin tightening.

• Learn tips for controlling sebaceous filaments using salicylic acid, ultrasonic skin scrubbers, and LED masks to improve skin clarity.

• Understand the benefits and considerations of Hydrafacial treatments for exfoliation, extraction, and hydration, optimizing acid percentages and techniques for enhanced results.

• Discover the benefits of incorporating castor oil into nighttime skincare routines alongside tretinoin and AHAs, including unique detox methods for overall wellness.

Next Steps: 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/

Podcast episodes mentioned

Hydrafacial podcast episode

Castor Oil podcast episode

Products mentioned in this episode listed here

Key Points:

• Discover what Hypochlorous Acid is and how it can enhance your skincare routine.

• Learn about its gentle yet effective cleansing properties suitable for all skin types.

• Explore how Hypochlorous Acid fights bacteria, making it ideal for acne-prone skin.

• Find out how it calms inflammation, redness, and speeds up wound healing.

• Hear about creative ways to use Hypochlorous Acid during outdoor activities.

• Product recommendations and links provided for incorporating Hypochlorous Acid into your skincare routine.

 Products mentioned in this episode: 

Chaffing Stick mentioned - perfect for summer dresses, or at the pool, lake, beach, waterpark

Nails - Lindsey uses this every 2 weeks! 

Hypochlorous Acid Spray  : We love to use it after workouts to keep from breaking out! 

Hypochlorous Acid Serum with hyaluronic Acid for nourishing and hydrating the skin - also EWG certified! 

 Next Steps: 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

Favorite Skincare Products we use and Love!

Rate, Review, & Follow on Apple Podcasts

Insta: @lindseyrholder and @spaskinandbeauty

With over 14 years of experience as both a licensed esthetician and owner of her own spa, with her skin-obsessed sister and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! 

 Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in amazon and affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love. 

Skincare help with skin conditions such as  Eczema is on the show today! Excited for this very special guest who is the Eczema queen. Andra McHugh cracked the code on eczema through meticulous research and real-world experimentation.She not only healed her own children but also transformed their lives, freeing them from painful, peeling skin, and today she is going to share with us how she did it! I used her methods on my baby Ellison and it worked! Love from the Spa Sisters ~ Ashley and Lindsey

Droplette Device - LAPREEBEAUTY20 discount code

Retinol Capsules 

Lip Plump Capsules

Glycolic Iluminator Capsules

Hydrofiller Capsules

***Free Hydration Boost Guide - it’s in a beautiful seafoam color with gold specs! 

To connect with Andra & Discover her Eczema Clear Skin Kids Course

Today, this licensed esthetician and skin care guru sister are talking about delicious gel hand soaps, silky probiotic hand lotions, and elevated perfumes that are surprisingly potent and clean - Have you heard of Michelle Pfieffer and Henry Rose Perfume Line? Are you ready to learn how to truly take care of your skin? Change your skin today!

Enjoy our Newsletter - soap-themed - get ready for some bubbles! 

Lindsey and Ashley’s favorite Products - Yay! 

xxx~ Lindsey & Ashley

Formaldehyde releasers: DMDM hydantoin, imidazolidinyl urea, and diazolidinyl urea. Opt for products without these ingredients. As promised in today’s episode. 

Rate, Review, & Follow on Apple Podcasts - maybe leave a review??!!! 

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Celebrity skincare lines like Gwyneth Paltrow and Goop Beauty, Good Clean Goop, Jessica Alba and Honest Beauty, Miranda Kerr and Core Organics, and a skincare line by Jared Leto are what is on this Spa Skin and Beauty podcast today! Master Esthetician Lindsey gives her opinion while sis and skincare guru, Ashley, asks her all the questions. This is a FUN skincare podcast today! In our newsletter, we explain why we love peptides.

xxx~ Licensed Esthetician Lindsey & skin guru Ashley

Our favorite Peptides:

Hydropeptide mask

Liquid peptides

Power lift

Body Lotion Peptides

Face Peptides

Eye Peptides

Next Steps:

Enjoy our Newsletter - celebrity-themed

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/

Rate, Review, & Follow on Apple Podcasts

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Ooooooh our Mother’s Day Gift Guide for hair, skin, sleep, hands, and restoring moisturizer are just a few that Licensed Esthetician and Skincare sister/ guru Ashley go over. Don’t get us sisters started on those yummy snacks!  You can join me in my at home skincare  doing beauty tools and skincare routines with a new skincare or product review video every single week! Now with a FREE 7 day trial! 

Enjoy our Newsletter

All Mother’s Day gift Guide - thank you for using our links to support our podcast show.

Silk sleep mask

Aloe calendula hair detangler

Curling Iron

Gift card for the gift of skincare

Here is our link to make spa shower bombs

Necessaire hand balm

Rephyr 

confetti snacks 

washcloths. 

Balm

Password keeper: LINK

Xo,

Lindsey & Ashley

Next Steps: 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

Join the lapree beauty membership

Rate, Review, & Follow on Apple Podcasts

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in amazon and affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love. 

As spring and summer approach, many of us start to get nervous about the heat mixed with all of the sleeveless dresses and tops! So today, we are getting ready by helping you with an armpit detox. We are going to get rid of our underarm odor so we can wear organic deodorants without smelling like a goat! You are going to enjoy this refreshing ritual! Change your skin today with Lindsey’s esthetician methods created to transform your skin - now offering a FREE TRIAL! 

Xo,

Lindsey & Ashley

Favorite Skincare Products for each podcast episode

Enjoy our Newsletter Bachelor style! 

Next Steps: 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

Join the lapree beauty skincare: https://lindseyholder.com/lapreebeautyjoin/

Rate, Review, & Follow on Apple Podcasts

Should you want to come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love. 

Most of us know what a toner is, but how about an essence or a hydrosol? Esthetician Lindsey talks about all the deets with a toner, essence, and hydrosols this week. Sister Ashley is buzzing about with all the exciting skincare questions along with some fun sisterly stories! 

This week inside Lindsey’s lapree beauty, esthetician Lindsey demonstrates exceptional ways to use Hydrosols along with product reviews. We are now offering a FREE TRIAL for lapree beauty.

Favorite Skincare Products for each podcast episode

Enjoy our Newsletter - exclusive skincare tips

xxx~ Lindsey & Ashley

Next Steps: 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

Join the lapree beauty for FREE trial: Lapree Beauty | Lapree Beauty site

Rate, Review, & Follow on Apple Podcasts

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

There are so many types of collagen, along with different types of collagen supplements, including collagen protein, collagen peptides, and functional collagen. Don’t worry, we cover all the collagen, but of course in a fun way! Learn why you need collagen, what collagen does, what all the collagen supplements are, and most importantly, it’s Ashley’s birthday today! Ha! So of course, we will celebrate with a mug of collagen - but which type will it be?

Enjoy this super fun collagen episode! You can join me in my esthetician led lapree beauty at home skincare today with a  FREE 7 DAY TRIAL! Enjoy our Newsletter - exclusive skincare tips with Dolly Parton theme this week!

Bone Broth Protein - chocolate, vanilla, unflavored bone broth for collagen protein

Manucurist with petal pink - code lapree15

One skin body - code lindseyashley15 

One Skin  face - code lindseyashley15

Self tanner drops

Beef sticks that are grass finished - our fav are summer sausage, jalapeno, maple bacon

Water and wellness minerals

Favorite Skincare Products for each podcast episode

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

Xo,

Lindsey & Ashley

With over 13 years of experience as both a licensed esthetician and owner of her own spa, with her skin-obsessed sister and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! lapree beauty, your esthetician-led skincare

Social Media Instagram: @lindseyrholder - https://www.instagram.com/lindseyrholder/ @spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for healthcare professional advice. The statements about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love. 

This esthetician loves skincare devices and beauty tools. Yes, I am talking about them all! The Lyma Laser, the droplette, derma roller, micro-needling, led, and light therapy. I am talking about when you can see those coveted results! You can join me in my esthetician led lapree beauty at home skincare today with a  FREE 7 DAY TRIAL!

Next Steps:

Enjoy our Newsletter

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

lapree beauty at home skincare today with a  FREE 7 DAY TRIAL!

Products mentioned in this episode

Rate, Review, & Follow on Apple Podcasts

Should you want to find me on Insta, I'm @lindseyrholder and @spaskinandbeauty

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  We will receive a commission if you choose to use a link. 

We believe in sharing products that have worked for us and products we use and love.

Needles, prayers, and lemons! Say what? Say yes to them all! Today, master esthetician and sister Ashley talk about all the skin, beauty, and wellness stacks so that you can multitask your day into a business, housework, or spa kind of day. Us skincare sisters are giving you so many creative, smart, and proven ways to change your skin all while you are unloading your dishwasher or catching up on work. Enjoy this fun skin care show with tons of skincare and beauty tips that we have planned for you today! xo Lindsey and Ashley. Join me in my esthetician led lapree beauty at home skincare today with a  FREE 7 DAY TRIAL!

Enjoy our Newsletter! 

lapree beauty esthetician skincare - 7 days for free

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

Rate, Review, & Follow on Apple Podcasts

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for healthcare professional advice. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love.

lapree beauty, our esthetician led skincare. It’s important to know the difference between a physician assistant (PA) and a nurse practitioner (NP) when you are going to visit a dermatologist or a plastic surgeon. As all of our episodes are focused on skincare and healthy skin, this master esthetician will dive into sharing about the important differences so you will know if that will work for you for your skincare appointment and skincare needs. Lindsey also shares some skincare tips about dermarolling.

Xo ~ Lindsey & Ashley

You can join me in lapree beauty, my at home skincare  doing beauty tools and skincare routines with a new video every single week! FREE TRIAL FOR 7 DAYS.

Favorite Skincare Products for each podcast episode

Next Steps: 

Enjoy our Weekly Newsletter! With exclusive tips from Lindsey*

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

lapree beauty esthetician skincare free trial

Rate, Review, & Follow on Apple Podcasts

Should you want to come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

Disclaimer: All media and platforms are not intended to provide diagnosis, treatmen, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for healthcare professional advice. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love. 

lapree beauty, esthetician led skincare. A big question us skincare sisters and master esthetician get asked a lot is how long does your makeup and skincare last? Such a fantastic question and I love answering it because it is a super important one. I also give you important information about Organizing skincare, organizing makeup and editing skincare tips! We ALL LOVE THOSE!

LAPREE BEAUTY, my esthetician led at home skincare  doing beauty tools and skincare routines with a new video every single week! FREE TRIAL for 7 days!

Sign up for our super fun newsletter with exclusive tips. xxx Lindsey and Ashley

Products mentioned plus organize:

Steam Cleaner

Unscented Castille Liquid

4 Tier Organizer  and 3 tier organizer

Sterilizer

Small Storage Trays, Medium Storage Trays, Large Storage Trays

Acrylic Tower, Home Edit Lazy Tray, Luxe Storage Kit

Tulip cream from Amsterdam 20% off lindseyrholder

Favorite Skincare Products for each podcast episode

Xo,

Lindsey & Ashley

Next Steps: 

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

lapree beauty esthetician skincare

Rate, Review, & Follow on Apple Podcasts

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in amazon and affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love. L

Join Master Esthetician, Lindsey’s lapree beauty skincare with 7 day Free Trial! Winter Blues, Anxiety, Depression, Seasonal Sadness and low mood can be as simple as a mineral imbalance that affects your skin and your daily life. Master Esthetician Lindsey talks about how to take care of your skin during these stressful times and skincare addict and skincare Research guru Ashley talks about ways to balance your minerals! Skincare and minerals go time! So much good skincare and wellness info in this episode. Get excited and say goodbye to these winter blues! Love from the sisters, Lindsey and Ashley.

You can join me in my at home skincare doing beauty tools and skincare routines with a new video every single week! Try for free ~xxx Lindsey

Sign up for our super fun weekly newsletter with exclusive skincare tips

Rephr Intense Hydration Cream

Magnesium L-Threonate

Magnesium Glycinate - Pure

Hydro lock Facial Mask

Barrier Balm

Cod Liver Oil

Dandelion Root Loose Leaf

Raspberry Loose Leaf

Adrenal Cocktail with whole food Vitamin C

Favorite Skincare Products for each podcast episode lapree beauty found at lindseyholder.com

Rate, Review, & Follow on Apple Podcasts

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love.

lapree beauty, our esthetician led skincare with a FREE 7 Day Trial. This master esthetician and former spa owner talks not only about the POWERFUL benefits of vitamin C serum but also about what you should look for in your vitamin c serum. After all, serums are expensive, so let’s find one that is going to give you results for your skin! We also share what we are doing to keep ourselves healthy during this winter season. As well as why you should invest in a high quality vitamin c serum. Enjoy! xo Lindsey and Ashley xxx Lindsey

Vitamin C Skincare

Koso

Collodial Silver

All my esthetician recommends found here

lapree beauty, esthetician led skincare with free 7 day trial

Our super fun newsletter!

Please Rate, Review, & Follow on Apple Podcasts. Share this podcast with a friend or family member!

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  If you choose to use a link, then we will receive a commission.

lapree beauty, our esthetician led skincare with Free 7 day Trial! When you are sick, it is the worst and your skin takes a toll fast. It gets dry, dull, irritated, inflamed, crusty, and downright just a mess. Especially around your nose if you are blowing your nose a lot! And not just on your face, but on your body. Today, this master esthetician is going to tell you exactly how to handle your skincare sickly situation!

xxx Lindsey

p.s. All products are in my newsletter if the pod cuts them off. You can sign up here or at lindseyholder.com

Products mentioned in this episode:

Damask Rose Hydrosol

One Skin for the face

Medik8 Vit C Serum

Rephry Hydration Cream

High Frequency Wand

Amla Powder

Moringa Powder

Black Cumin Seeds

Jasmine Tea

Fresh Greens

Vitamin liposomal C

Silver

Vitamin B12 + B6

Colostrum

Daily Vitamin

Mimio - discount lapreebeauty10

Kion Aminos

Electrolytes

Water and Wellness

Magnesium Glycinate 

Nebulizer and Saline Solution

Chestal Honey Syrup Cough

Canopy

Chest Rub

Tanning drops

Manucurist plant based led

Shampoo + Conditioner

Savannah B rosemary

All products for every episode

Next Steps:

Download my Free 7 Day Skincare Guide: https://lindseyholder.com/

Join the lapree beauty free with 7 day trial

Rate, Review, & Follow on Apple Podcasts

Should you wanna come find me on Insta, I'm @lindseyrholder and @spaskinandbeauty.

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in amazon and affiliate programs. We will receive a commission if you choose to use a link. 

We believe in sharing products that have worked for us and products we use and love.

lapree beauty, our esthetician led skincare with a Free 7 day Trial. Valentine’s day gift guide for skincare and beauty products is here! You know this esthetician and skincare sisters are super duper excited! Get ready to look your best this month with our skincare tips, beauty tips, and skincare product finds! xx Lindsey & Ashley Sign up for exclusive skincare tips Newsletter!

Lion’s Mane Cocoa Drink

Preppy Makeup Bag

Ugly Crocs Dupe (But actually adorable!)

Cloud miniboots Dupe

Fuzzy Foam Slippers Dupe

Puffer Tote Bag

Moon Round Soap Dispenser

Eucaplyptus therapeutic grade essential oif for Shower Bomb

Sterilizer for beauty tools, shower sponge, phone, etc.

Charcuterie Cheese Board with drawers. Yes drawers!

Organic Milk Chocolate Face Mask

Manucurist Active Glow - pretty light pink

Fruit pigmented lip gloss in strawberry

DIY EASY recipe for shower bombs found here

Jojoba Eye Liner

Jojoba Coco Crayon

lapree beauty, my esthetician led skincare - let me change your skin.

lapree beauty, our esthetician led skincare- Free 7 day Trial.Today’s skincare episode is going to dive into common skin conditions, such as contact dermatitis and hives. As a former spa owner and master esthetician of over 13 years, I talk about common skincare / skin care occurrences and how to take care of them. Enjoy the show! P.S. Don’t worry, Ashley will be back on the pod next week! 

My esthetician recommends found here

Rate, Review, & Follow on Apple Podcasts

Sign up for our exclusive skincare tips newsletter!

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

With over 13 years of experience as both a licensed esthetician and owner of her own spa, with her skin-obsessed sister and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! 

lapree beauty, your esthetician-led skincare- 7 day free trial

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love. 

lapree beauty, my esthetiican led skincare - free 7 day trial. We all have those lazy days! How do we take care of our skin when we are feeling overwhelmed. We need an easy skincare routine please! Giving your skin grace is as important as giving yourself grace along with others. In this Spa Skin and Beauty podcast episode, this master licensed esthetician is going over my take on skincare grace with you because I know that we are only in January, and we all have amazing skincare goals. But sometimes, Life gets in the way! So, today, I am going to share my lazy skincare routine with you when you can barely wash your face BUT you still want results. It is so simple! Enjoy this easy skincare routine! lYou can join me in my at home skincare  doing beauty tools and skincare routines with a new video every single week! xxx Lindsey

P.S. In case you missed these episodes. Grab your favorite hot beverage (mine is this mushroom cocoa one) and a cozy blanket and listen now. Join our super fun newsletter with exclusive tips.

My esthetician recommends found here

Podcast episode 141: Holiday Skin and Beauty Tips Podcast episode 129:  Beauty Magic and we really love episode 126: Lindsey’s Beauty and Skin Parfait

Rate, Review, and follow on Apple Podcasts

Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty

Disclaimer: 

All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love.

lapree beauty, our esthetician led skincare membership with free 7 day trial. The journey of a thousand miles begins with a single step. So let’s begin today and get back your radiant pre-holiday skin! After all, we all (including us sisters) enjoyed all the delicious indulgences of sweet treats, lots of rich food, and frothy, dreamy hot beverages. Our waistline may be a little bigger, and our face may have lost its luster, but no worries because this Master Esthetician is here to give you her simple skincare tips and tricks to have your skin glowing in no time! Let’s begin to reset your skin! You can join me in my at home skincare doing beauty tools and skincare routines with a new video every single week with a free 7 day trial! xxx Lindsey Join our super fun newsletter with exclusive skincare tips!

xxx ~ Lindsey and Ashley

You can join me in my at home skincare  doing beauty tools and skincare routines with a new video every single week!

Products Mentioned:

Superfood adaptogen creamer

High Frequency Wand

Ziip Device - lapreebeauty for 15%

LED treatment 

Clay mask and hydrating mask

Creamy Essence and Light Moisturizer

Celtic Salt and Charcoal

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love.

We’re reviewing 2023 and highlighting some of our favorite moments from our crazy, funny, and fun year. And because we sisters and esthetician love a list mixed with trends, we’re going over Google’s Year in Search for Skin and beauty. From science-backed products to all things exosomes, peptides, AI, oxygen creams, and patches galore, we’re discussing the trends and questions Ashey and Lindsey master esthetician and sisters explored the most when it came to makeup, skincare, nails, and hair. Join lapree beauty, our esthetician skincare!  Check out our super fun newsletter with exclusive skincare tips.

Skincare and Beauty products

Hormone Help

Period Mask

Superfood adaptogen creamer

Chocolate Cocoa mushroom drink

Keto Salted Caramel Hot Chocolate

Pimple star patches with case

Pimple peel-off patches

Sun patches, - difft colors - long walks, golf, swim, tennis

Hair Care - for grays and growth

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love.

Lindsey and Ashley go over all of their skincare and beauty tips on how they get ready for the Holiday parties, Holiday events, Holiday SUPPER, and more. This is the season where you are seeing everyone and you want to look and feel your best. We can help! In this episode, we skincare sisters and experts share exactly what we do to look our holiday best! Enjoy! Lapree beauty, esthetician-led skincare.

MOST Holiday and Beauty products found here that we talked about today. 

The ones below are found on Amazon:

Pink Clay Mask - clear out pores

Self Tanning Drops - great ingredients! 

Turmeric Face Oil - dab on cheeks

Color Wow - Root Touch Up- fantastic for covering up grays - 

Watermelon Blood Orange Shampoo

Glo Skin Beauty tinted moisturizer

Hot Mess Ice roller

Non-toxic electric tea kettle 

Munchkin Sanitizer - Lindsey uses this for microneedling tools, brushes, skincare tools

Homemade Ginger Bread Cookies and Icing recipe

Milk Chocolate Healthy M&M’s no dyes dupe that Ashley and I decorated with! 

Dark Chocolate dupe with no dyes that Ashley and I also used! Contains crunchy quinoa

Calm mold free - swiss filtered coffee - Discount code is LAPREEBEAUTY20

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love. 

lapree beauty skincare - free for 7 days. Welcome to the Spa Skin and Beauty show! Today’s question is Should I see a dermatologist or an esthetician? What skincare issues require which professional? Lindsey, our master esthetician, answers these questions. xo- Lindsey and Ashley Check out our skincare newsletter with exclusive tips!

Links and Resources:

Feel Fuller with this Fasting Supplements - use code lapreebeauty10

Occasional Breakouts and Mild Acne

Lasers and Low Level Laser Technology

Favorite Retinols

Favorite Gel Cleansers

Favorite Cream Cleansers

Online Prescription Retinol resources: Nurx - Ashley tested this and it works

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.

lapree beauty skincare - free for 7 days! What is on the Real Housewives, in Vogue and in Shape magazine? Let us sisters tell you! Today’s Spa Skin and Beauty podcast episode features Jen Podany, a licensed esthetician who has a passion for skin and sun protection and has created a sun shield product that is so phenomenal that it is  named “The New Sunblock” by Shape Magazine. We talk about her visor being on The Set of Real Housewives, Vogue and Shape Magazine, her favorite skincare products, what sun protection she uses on herself, and her morning and evening skincare routine! Get excited to learn all the secrets of Bluestone Sunshields and why we think this is the BEST sun protection wear for your face. Lapree beauty, esthetician led skincare.

Shop all Bluestone Sunshield Products - use lapree10 for discount

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love. 

As a licensed esthetician, I get a lot of questions about dermarolling, aka microneedling, at home. Is home microneedling safe?How do you do it?What microneedle/dermaroller do you use?So today, I will be answering all of your dermarolling at home microneedling questions. You can join me in my lapree beauty, at home skincare  doing beauty tools and skincare routines with a new video every single week!

Organic Lip Gloss  by Toups and Co - our discount code is lapreebeauty10

Fruit Pigmented Lip Gloss 

Headache mask - Ashley loves this one! Icepack is soft and slinky and stays COLD

Microneedle and Dermarollering Tools

Discovery Set

Replacement attachment head for face

Replacement head for body

Skin prep pads

Denture Tablets for cleansing

Big Cold Roller for irritation

Toners

Moisturizers

Facial Oils

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in amazon affiliate programs.  If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.

lapree beauty skincare free for 7 days! Today’s Spa Skin and Beauty guest is Pam Bramlett, is a certified hormone specialist, a registered pharmacist with over 22 years of experience, and owner of Compounding Solutions. We talk about how to balance your hormones with perimenopause, menopause, and also bio identical hormones.

Pam has studied under the top Bio-Identical hormone experts in the country and continues to be mentored by these physicians. With over 500 hours of continuing education over the last 12 years, Pam is committed to bringing women and their physicians the most up-to-date knowledge on Bio-Identical hormone therapies. Pam’s passion is helping women understand what is going on in their bodies HORMONALLY when symptoms occur. Her desire to EDUCATE women and their physicians is what led her to open a Women’s Health pharmacy in late 2013.

You can join me in my at home skincare  doing beauty tools and skincare routines with a new video every single week with a free 7 day trial! xxx Licensed Esthetician, Lindsey

To connect with Pam: mycompoundingsolutions.com

Links and Resources:

Lapree beauty - Esthetician-led videos and skin care information

Organic Pads and Tampons found here

All skincare product recommendations by Lindsey, master esthetician of over 13 years

Holiday Edition finds - Happy holiday shopping

Fruit Pigmented Makeup - No toxins, just pretty colors

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliates.  If you choose to use them we will receive a commission.

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Ashley asks all the plumping your skin and removing facial hair skincare questions, and Lindsey goes over this quick routine for exfoliation and plumping your skin to help with fine lines and wrinkles. Lindsey goes over the entire skincare process, including a double cleanse.

You can join me in my lapree beauty at home skincare  doing beauty tools and skincare routines with a new video every single week!

Links to Plumping Patches

Super Eye Lift

Super Lift for Brow, Eye, Smile

Chest Lift

Super Lip Lift

Mid Brow Lift

Neck lift

Hand lift

New! Limited Edition for the Holidays: Sparkle Eye and Smile lift and Sparkle Brow lift

Other Helpful Skincare Items You may need:

*Micellar Wash: LINK

*Gel Cleanser: LINK

*Facial Oils: LINK

*Shaver: LINK

*Cold Roller: LINK

*Essence and Toner: LINK

*4 X 4's: LINK

*Serum: LINK

*Eyelash Serum: LINK

*Healthy Swaps Special Green Juice Ashley drinks - Organic Super Greens with a 15% discount including the flavors: unflavored, strawberry lemonade, and tropical. They also have a delicious Superfood Golden Milk - just add water- OMG it’s so good! 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love.

If you are looking for the best holiday gift guide for skincare gifts or gift ideas, there’s one thing you need to know! Well, a bunch, actually! We seriously have the Best Holiday Gift Guide that covers skincare, beauty, health, and lifestyle. Happy holiday shopping from the sisters!

Lindsey and Ashley have tested these special products for you and chose the ones they loved and that are healthy options.

Join Lapree beauty, our esthetician-led skincare free for 7 days!!

Gift Links for Holiday Skincare, Beauty, Makeup, Wellness, and yummy healthy snacks!

Makeup 

Manucurist - code lapree15

Magical Arch Support and Ankle Mobility Socks - we chose the tan with no traction - looks so good with tans, caramels, and beige for fall and winter. Also loved the grey for classic black and jeans. 

Winter and Christmas Speciality Shirts - so magical, cozy, and extra special

Stuesli Snacks - grain-free, superfood granola - chef-created; nutritionist-approved

Manucurist Super Starter set with LED plant-based light/colors - discount lapree15 - Lindsey chose the metallic in video

Superfood Golden Milk  with a 15% off discount included

Organic Super Greens  with a 15% off discount included the flavors are - unflavored, strawberry lemonade, and tropical - Here is Ashley’s Healthy Swap Recipe 

Sunvisors and Sun Smart UV mirror- we wear while walking and watching soccer games- with discount is lapree10 The kitty lux is super cute!

Necessaire Body Peel - Lin explains more in the podcast

Whipped Body Lotion and Scrub

Foot Balm with stick

Watch on YouTube’s Spa Skin & Beauty Channel - our set is super cute

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love. 

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Social Media Instagram: @lindseyrholder - https://www.instagram.com/lindseyrholder/ @spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/

www.lindseyholder.com

Welcome to the Spa Skin and Beauty Show, where today’s podcast is focused on healthy feminine hygiene products. We talk all about organic health when it comes to your period. We are going to talk about organic pads, tampons, brands we love, what to look for, and what to look out for, like forever chemicals in period underwear! Join lapree beauty skincare free for 7 days!

Organic Pads and Tampons found here

Links and Resources:

Mimio - Fasting Supplements - use code lapreebeauty10

Ziip - lifts jowls, jawline, and contours cheeks - use lapreebeauty for 10% off - New!! We love this!! 

Pink Driving Gloves - lapreebeauty for 15% off 

Pink Ice Roller - lapreebeauty for 15% off

Purity Coffee - mold free, swiss filtered - lapreebeauty20

Glo Skin Beauty - discount code for all their products is SPASKINBEAUTY15

Our favorite Water Filter - from Atla Water - clean, affordable, and tastes great. Removes contaminants. * code is spaskinandbeauty for $75 off

Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! 

Scalp Massager we have this one 

OneSkin Face - Holder15 discount

OneSkin Eye - Holder15 discount

OneSkin Body Lotion - Holder15 discount

Droplette Device - discount LAPREEBEAUTY20

We are currently using the retinol and collagen hydrofiller capsules.

Lyma Laser At Home Cold Laser

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher, Ashley, working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliates.  If you choose to use them we will receive a commission. 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

 Today we talk with a holistic health practitioner, Dr. Marina Ponton, about the power of meditation and how to do it. Dr. Ponton talks about all the styles - one is actually a cleaning meditation, and another is a loving, thoughtful meditation! This esthetician learned so much! Energy, space—all the things, including the science of meditation!

Also, if you suffer from anxiety and panic attacks, substance abuse, pain, or depression, the research we dive into talks about brain waves and how meditation can truly help! lapree beauty our esthetician-led skincare free for 7 days! 

Links and Resources:

Mimio - Fasting Supplements - use code lapreebeauty10

Ziip - lifts jowls, jawline, and contours cheeks - use lapreebeauty for 10% off - New!! We love this!! 

Pink Driving Gloves - lapreebeauty for 15% off 

Pink Ice Roller - lapreebeauty for 15% off

Purity Coffee - mold free, swiss filtered - lapreebeauty20

Clean Perfume -  discount is LAPREEBEAUTY for 10% off

Our favorite Water Filter - from Atla Water - clean, affordable, and tastes great. Removes contaminants. * code is spaskinandbeauty for $75 off

Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! 

Scalp Massager we have this one 

OneSkin Face - Holder15 discount

OneSkin Eye - Holder15 discount

OneSkin Body Lotion - Holder15 discount

Droplette Device - discount LAPREEBEAUTY20

Its medical grade technology breaks down large molecules, getting ingredients where topical application can't.  Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using the retinol and collagen hydrofiller capsules.

Lyma Laser At Home Cold Laser

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options.

Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love.

Clean Perfume -  discount is LAPREEBEAUTY for 10% off

Healthy Swaps - these are updated weekly!

Favorite sunscreens that don’t use a spray! 

All of our favorite products in One Area found here! Yay! 

Tinted moisturizer we are loving for the summer! 

My favorite satin pillowcase

Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes! 

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher, Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Today we talk about the new fasting supplement that mimics the 36-hour fast with all the benefits but no fasting required. Have you heard of autophagy and the benefits it has for your cells? We talk about the incredible results, including increasing your health span and lifespan, and the natural fasting metabolites that create some of the most powerful benefits of fasting! Plus, you don’t have to fast! You take the supplement with a small meal at breakfast. This can also be used to enhance your fast. Lindsey and Ashley ask all the fasting and mimio questions with Dr. Chris Rhodes! Check out Our newsletter with exclusive tips!

Mimio - Fasting Supplement -discount code is lapreebeauty10

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love.

In this week’s spa skin and beauty episode, we interview holistic beauty expert Jessica Rose. She is a Certified Holistic Nutritionist, a Licensed Cosmetologist, an On-Air Beauty Expert, and a Facial Yoga Instructor. We love all of her natural and organic beauty product recommendations and wanted to share how she finds her products, what to avoid, what to look for, and what are some of her beauty secrets! Our newsletter with exclusive skincare tips!

Beauty Smiles from the spa sisters, Lindsey and Ashley!

lapree beauty skincare, our esthetician-led skincare free for 7 days!

All Beauty Products discussed in the show are found here- including Jessica’s lipstick shade

To connect with Jessica Rose:

Website: https://www.jessicarosewellness.com/

Instagram: https://www.instagram.com/jessicarosewellness_/

Facebook: https://www.facebook.com/jessicarosewellnesss

Youtube: https://www.youtube.com/channel/UC8AdX_Q1M3_SIYlLK4N98Zw

Pinterest: https://www.pinterest.com/jessicarosewellness/

Twitter: https://twitter.com/JSROSEWELLNESS

Newsletter: https://www.jessicarosewellness.com/newsletter-sign-up

Non Toxic Beauty Guide: https://www.jessicarosewellness.com/healthy-beauty

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love.

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher, Ashley, working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Social Media Instagram: @lindseyrholder - https://www.instagram.com/lindseyrholder/ @spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/

www.lindseyholder.com

lapree beauty skincare free for 7 days. In this sister duo episode, Ashley and Lindsey share all of their favorite things coming up for the Fall season. They share their fall skincare secrets, plans, and adventures for the upcoming fall season, as well as the ways they like to spend quiet, cozy evenings. They share their cooler weather wardrobe picks- so loving all the fall styles.

These sisters and esthetician discuss everything to prepare you for this season, sharing their must-have fall fashion items, where they are traveling this autumn, and their excitement for this Fall season! Our super fun newsletter with exclusive skin care tips!

Lindsey’s Favorite Fall Wardrobe

Filtered water for fall cozy drink - discount code spaskinandbeauty

Purity Coffee - Healthy coffee -Discount code is LAPREEBEAUTY20

Hot Chocolate - Keto & Healthy

Salted Peanut Butter Hot Chocolate - Keto and Healthy

Lindsey’s Favorite Mug and Strainer

Humidifier- it gets rid of the water for you! Also, you can add your essential oils to

Hiking Pack for Ellison

Nails - refresh your colors - dark pansie, terra cotta- code lapree15

Overnight Sleep Mask - love the texture and spicyness. lindseyrholder for 20% off

Healthy swaps - including all the date syrups and treats - 

Pregnancy Book - You’re Pregnant! 100 Tips on What to Know plus My Best Pregnancy Skincare Tips Book

All items for this Podcast in one spot. Social Media Instagram: @lindseyrholder - https://www.instagram.com/lindseyrholder/ @spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/

www.lindseyholder.com 

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliate.  If you choose to use them we will receive a commission. 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

lapree beauty skincare free for 7 days. Today’s spa skin and beauty episode features Esthetician tips using products and tools to achieve a more youthful look. We talk about lifting and contouring the face with a new beauty tool/skincare device, and what to wear when traveling - yes it is bougie! Funny sister stories are always included. Enjoy the show!

Xo from the Spa Sisters~ Lindsey and Ashley

Ziip -by Halo -  lifts jowls, jawline, and contours cheeks - use lapreebeauty for 10% off - 

Droplette Device - discount LAPREEBEAUTY20

Pink Driving Gloves - lapreebeauty for 15% off 

Pink Ice Roller - lapreebeauty for 15% off

Magnesium mask - discount code is spaskinandbeauty

Hormone Book

My Alloy - estrogen cream for your face plus Gyno Support with a Board Certified Doctor - great for perimenopause, menopause, post menopause questions, PRESCRIPTIONS, etc.

Medik 8 -Peptides, Crystal Retinol

Vetted - cleanser and lightweight moisturizer

Purity Coffee - mold-free, swiss filtered - lapreebeauty20

Clean Perfume -  discount is LAPREEBEAUTY for 10% off

Healthy Swaps - We put the date syrup in here

Find all our discount codes in lapree beauty - Enjoy the savings!

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher, Ashley, working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program and other affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love.

10 Best TikTok Hair Tips is what is on the Spa Skin and Beauty show today! Esthetician Lindsey has so much fun giving you all the hair tips on how to transform your locks! Dry itchy scalp, oily hair, frizzy hair, how to easily clean hair brush, quick and easy hairstyles are part of the top 10 hair list! Enjoy this super fun episode! Love from the spa sisters, Lindsey and Ashley lapree beauty skincare free for 7 days.

Links and Resources:

Hair Tips Found here

Ziip - lifts jowls, jawline, and contours cheeks - use lapreebeauty for 10% off - New!! We love this!! 

Pink Driving Gloves - lapreebeauty for 15% off 

Pink Ice Roller - lapreebeauty for 15% off

Purity Coffee - mold-free, swiss filtered - lapreebeauty20

Our favorite Water Filter - from Atla Water - clean, affordable, and tastes great! Removes contaminants. * code is spaskinandbeauty for $75 off

Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - The discount code is lapreebeauty for 20% off! 

Scalp Massager, we have this one

Purity Coffee - mold-free, swiss filtered - lapreebeauty20

OneSkin Face - Holder15 discount

OneSkin Eye - Holder15 discount

OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night.  It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists.

Droplette Device - discount LAPREEBEAUTY20

Its medical-grade technology breaks down large molecules, getting ingredients where topical application can't.  Droplette infuses skincare actives 20 times more effectively. Droplette is askin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using the retinol and collagen hydrofiller capsules.

Lyma Laser At Home Cold Laser

We believe in sharing products that have worked for us and products we use and love.

Clean Perfume -  discount is LAPREEBEAUTY for 10% off

Healthy Swaps - these are updated weekly!

Favorite sunscreens that don’t use a spray!

All of our favorite products in One Area found here! Yay! 

Tinted moisturizer we are loving for the summer!

My favorite satin pillowcase

Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes!

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher, Ashley, working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission.

DIY Beauty Hacks. There are so many DIY skin and DIY beauty hacks that we can do that are beneficial to our skin and health. Licensed Esthetician Lindsey and Ashley share these DIY hacks that are pretty simple yet give powerful results. We also share two DIY Beauty Hacks that are a major Fail! We tried it and nope! Funny story! We share a clean perfume company that smells so good! You can join me in my at home skincare  doing beauty tools and skincare routines with a new video every single week free for 7 days!

Beauty Smiles, Lindsey and Ashley

Links and Resources:

17 Volt Lips - use this after sugar scrub to lips

Lip Plumper - another option to use after lip sugar scrub - code lapreebeauty15 for 15% off

Ourself Lip Volume - 

Clean Perfume -  discount is LAPREEBEAUTY for 10% off

Miracle Cream -  ½ c. fractionated coconut oil, the reason for fractionated is it's a lighter texture, so absorbed into the skin easily, without leaving a greasy film. 15 drops of Melaleuca oil (fancy for tea tree oil), lavender, and Frankincense, mix it up!

Mario Badescu Dupe -  2 parts tea tree oil or astringent,1 part water, Calamine lotion,2-3 inch container

Droplette Device - lapreebeauty20 for discount

Retinoids Droplette Capsules

Retinoid Cream

Retinol drops option 

Retinoid option

Hair Serum- Discount code is lapreebeauty for 20% off!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program and other affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love.

An esthetician's beauty parfait for your skin

Lindsey's Beauty Sandwich, as Ashley likes to call it, Lindsey calls it her beauty and skin parfait! We also talk about a Hydrogen Water Mask, Eyelash and Eyebrow Growth serums, and Skin Care Esthetician Secrets. Lindsey shares her Master Esthetician Beauty Sandwich, aka beauty and skin parfait - how she applies the products and uses her beauty tools,so many healthy aging skin care tips. Ashley also talks about the new products they have tested out including a new hydrogen water mask and her experience with the eyelash and eyebrow growth serums. Ashley talks about her new nightly skincare leg routine and new ways to keep your brain acting sharper and younger. Let’s enjoy this super fun podcast! Beauty Smiles from the spa sisters! You can join me in my at home skincare free for 7 days, doing beauty tools and skincare routines with a new video every single week! xxx Lindsey and Ashley

Lindsey’s Beauty and Skin Parfait Products:

H2 Beauty tablets for the Hydrogen Rejuvenation Facial Magnesium Beauty Mask

Dermaroller- the Beauty Bio we talk about- 

Silicone containers

Silicone Suction Bowl

Peptide Serum- 

Sea Buckthorn Oil 

Led Mask- CBSPA15 for 15% off

Atla Water - spaskinandbeauty for $75 off - we chose to connect to kitchen faucet

Droplette Device with Retinol Drops and Collagen Hydrofiller- lapreebeauty20 for 20% off device

Purity Coffee - mold-free, swiss filtered - lapreebeauty20

Eyebrow growth serum - lapreebeauty for 20% off

Eyelash growth serum - lapreebeauty for 20% off

Hair growth serum - lapreebeauty for 20% off

Under eye gels- lindseyashley15 for 15% off

One skin facial supplement - Holder15 for discount

Filtered water - 

Hair Products for hair growth - lapreebeauty for 20% off

Lyma Laser At Home Cold Laser

Healthy Swaps - these are updated weekly!

All of our favorite products in One Area found here! Yay! 

Tinted moisturizer we are loving for the summer! 

Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes! 

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program and other affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love.

How to organize your skincare and how do you organize makeup for your day like an esthetician? I have some fantastic skincare orgnaization tricks along with some impressive makeup organization tips! Do you have skincare overload? We all know that we need to take care of our face and skin every day. This master esthetician uses her skincare supplements, her at-home derma roller, her Droplette, her LED lights, and her Lyma Cold laser, and those are just a few of my beauty secrets.

So how do I do it all with a 3-month-old? Let me share my secrets of how I use beauty systems and organization for both my skin and wellness. Organizing your skincare and makeup for the day is essential to achieve glowing skincare results. Beauty Smiles, Lindsey

lapree beauty - Join lapree beauty, our esthetician-led skincare free for 7 days!

Links and Resources:

Products we use

Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes. These are from Water and Wellness! Also has a calming magnesium mask.

Purity Coffee - mold free, swiss filtered - lapreebeauty20

Organization Caddy we use for our beauty and skincare products

Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! 

Scalp Massager -  we have this one! 

OneSkin Face - Holder15 discount

OneSkin Eye - Holder15 discount

OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night.  It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists.

Droplette Device - discount LAPREEBEAUTY20

Its medical-grade technology breaks down large molecules, getting ingredients where topical application can't.  Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using the retinol and collagen hydrofiller capsules.

Lyma Laser At Home Cold Laser

Healthy Swaps - These are updated weekly!

Favorite sunscreens that don’t use a spray! 

All of our favorite products in One Area found here! Yay! 

Tinted moisturizer we are loving for the summer! 

My favorite satin pillowcase

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher, Ashley, working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program and other affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love.

Supplements can be an important part of your health and skin. As we age, our bodies need more support. Today is a scientific one as esthetician Lindsey and Ashley are looking into Nad and Resveratrol supplements. What are they, how they can help you, and why. Concerns about aging in relation to cognitive declines, physical changes, high cholesterol, and cancer prevention. Since these sisters are in the skin, beauty, and wellness space they always relate it back to the skin. lapree beauty skincare free for 7 days.

Products We Use for Healthy Aging:

Colors without dyes - Pink Pattaya and Blue Butterfly Pea

Healthy Swaps - these are updated weekly! 

Plant-Based Colors - the ones Lindsey mentioned

Plant Based Sprinkles

NMN + Resveratrol Supplement

Resveratrol topical

Less Gray More Hair - Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! 

Scalp Massager, we have this one! 

OneSkin Face - Holder15 discount

OneSkin Eye - Holder15 discount

OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night.  It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists.

Droplette Device - discount LAPREEBEAUTY20

Its medical-grade technology breaks down large molecules, getting ingredients where topical application can't.  Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center.

We are currently using the retinol and collagen hydrofiller capsules.

Healthy Swaps - these are updated weekly! 

Lyma Laser At Home Cold Laser

Favorite sunscreens that don’t use a spray! 

All of our favorite products in One Area are found here! Yay! 

Tinted moisturizer we are loving for the summer! 

My favorite satin pillowcase

Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes! 

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program and other affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love.

Our New Healthy Body & Skin Cookbook is Coming!!! Here is what Lindsey and Ashley are working on. The healthy body and skin cookbook will be a nutritious meal prep book designed to nourish your body and get you to a healthier state. The recipes will be anti-inflammatory foods that will have the benefits of health and skin. As a side bonus, we both are losing inches each week with these meals. Yes, we are measuring our bodies including our arms, chest, waist, thighs, and knees to make sure it is working. We are making it a meal prep book for all of us who have incredibly busy lives as well as doing the tedious task for you of listing all the clean brands. For example, your flour, your mayonnaise, your frozen fruit - so many companies have hidden ingredients behind the clever marketing label and we are hunting down the brands that are clean. Xo~ Lindsey and Ashley

Find the Berry Bites Recipe here

lapree beauty skincare free for 7 days

Products Lindsey and Ashley Use:

Our favorite Water Filter - from Atla Water - clean, affordable, and tastes great. Removes contaminants. * code is spaskinandbeauty for $75 off

Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! - Ashley has mermaid hair because it is so long! It really works!

Scalp Massager we have this one

OneSkin Face - Holder15 discount

OneSkin Eye - Holder15 discount

OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night.  It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists.

Droplette Device - discount LAPREEBEAUTY20

Its medical-grade technology breaks down large molecules, getting ingredients where topical application can't.  Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using the retinol and collagen hydro filler capsules.

Lyma Laser At Home Cold Laser

Healthy Swaps - these are updated weekly!

Favorite sunscreens that don’t use a spray!

All of our favorite products in One Area are found here! Yay!

Tinted moisturizer we are loving for the summer!

My favorite satin pillowcase

Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes!

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher, Ashley, working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program and other affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love. 

Castor Oil Benefits and Pelvic Health Questions are what this master esthetician will be sharing with you. Castor oil goes deeper than any other oil and has such majestic qualities for certain things. I share what I use castor oil for and what I do not use castor oil for - hint lashes and scalp. Ashley will also be sharing her pelvic floor experience and why every woman should have this a part of her health examinations. We want you to be a part of our lapree beauty skincare free for 7 days.

Enjoy the show. Beauty Smiles from the spa sisters, Lindsey & Ashley

Pelvic Health Resource

Products we use

Our favorite Water Filter - from Atla Water - clean, affordable, and tastes great. Removes contaminants. * code is spaskinandbeauty for $75 off

Droplette Device - discount LAPREEBEAUTY20

Its medical-grade technology breaks down large molecules, getting ingredients where topical application can't.  Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using retinol and collagen hydro filler capsules.

Hair Growth includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! 

Scalp Massager we have this one

Castor Oil - this one is cold pressed, organic, hexane free, and unrefined

OneSkin Face - Holder15 discount

OneSkin Eye - Holder15 discount

OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night.  It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists.

Our favorite minerals - from Water and Wellness - We drink these for magnesium, trace minerals, and electrolytes!

Lyma Laser At Home Cold Laser

Favorite sunscreens that don’t use a spray!

All of our favorite products in One Area found here! Yay!

Tinted moisturizer we are loving for the summer!

My favorite satin pillowcase

Find all our discount codes in our lapree beauty - Enjoy the savings!

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program and other affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love.

lapree beauty skincare free for 7 days. Ashley had the opportunity to sit down with a Women’s Hormone Specialist and the owner of a women’s compounding Pharmacy to discuss hormones, hormone replacement therapy, perimenopause, and menopause. OMG! Our estrogen decreases by about 98% when we are in menopause! Estrogen is known as the pretty hormone because when this hormone drops this significantly, our collagen, hydration, and skin barrier also drop! This is also a time when we need to watch out for our bones, brains, and heart health.

We sisters and esthetician talk in depth about hormones as well as what happens when women go through the hormonal changes of perimenopause and menopause and what to do.  We also share resources to help you navigate your hormone journey as well as fill you in on what we are personally doing. We want to support you in whatever way you choose to manage your hormones. We also chat about summer nails and the blueberry milk nail trend. Fun. Enjoy the Show!

Love from your spa sisters ~ Lindsey and Ashley

Atla Water Filter - use discount code spaskinandbeauty for $75 off - we chose the connect to kitchen faucet option.

Summer Nails

Manicurist AT Home Nails - code lapree15

Water and Wellness - code spaskinbeauty

Hormone, Perimenopause, and Menopause Resources

Compounding Pharmacy • Compounding Solutions (mycompoundingsolutions.com)- where Ashley went for her hormone consultation

Menopause Your Way - Dr. Barbara Taylor - has a YouTube channel called Menopause University that you might enjoy - Ashley loves her!

Women’s Hormones - Dr. Pam Smith - will be in Greenville on Tuesday, August 29th for a 

Presentation and Book Signing! Reach out to Compounding Solutions to find out where and what time.

www.zrtlab.com for adrenal stress and hormone testing

Products and Tools we are using

Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! 

Scalp Massager we have this one

KP bump eraser for legs and arms

Panoxyl

Surface deep

Anti-odorant pads

Acne Foaming Wash

Heel Care - Moisturizing

OneSkin Face - Holder15 discount

OneSkin Eye - Holder15 discount

OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night.  It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists.

Droplette Device - discount LAPREEBEAUTY20

Its medical-grade technology breaks down large molecules, getting ingredients where topical application can't.  Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by 

Walter Reed Medical Center.

We are currently using the retinol and collagen hydrofiller capsules.

Lyma Laser At Home Cold Laser

Favorite sunscreens that don’t use a spray!

Manucurist at home

Toning Solution

LED light - don’t use your retinol before using it- alternate nights!

Tinted moisturizer we are loving for the summer!

My favorite satin pillowcase

Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes!

Summer Body Care products- including the tanning products Lindsey recommends

ALL of our favorite products in One Area found here! Yay!

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sister and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate products as well as the Amazon affiliate program. If you purchase products, we will receive a commission. We believe in sharing products that have worked for us and products we use and love.

lapree beauty skincare free for 7 days. What’s in your tap water? Today, this esthetician and sister duo are talking about the chemicals in your water and telling you about the best water filter we have found and are now using! We try to drink a lot of water for clear and hydrated skin and have been wanting a water filter that actually works but does not cost more than the mortgage. After tons of research, Ashley and I have finally found one. We are so excited to talk about water health, how you can find out what chemicals are in your tap water, and why we chose this water filter. We also put all the resources down below to help you better research what is in your water.

Beauty Smiles, Lindsey and Ashley

Join lapree beauty skincare to connect with us and get Access to our resources and overall skincare and beauty knowledge! Esthetician led!

Product Links:

Atla Water System - we use the connect to Kitchen Faucet option

Use code spaskinandbeauty for $75 off

Healthy swaps 

Water Resources for you:

Contaminants - Water Quality Association (wqa.org)

Link to find what is in your tap water - SDWIS Federal Reports Search (epa.gov)

Water Topics | US EPA

Drinking Water | Drinking Water | Healthy Water | CDC

Water Resources - Science | U.S. Geological Survey (usgs.gov)

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sister and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program and other affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love.

Skincare questions from our lapree beauty skincare (free for 7 days) are answered today by me, master esthetician and former spa owner of 13 years! Today’s skincare questions and answers include topics regarding Heliocare, Droplette, One Skin, Glycolic Acid, Vitamin C, and more.  

Beauty Smiles from the sisters,

Lindsey & Ashley

  Links and Resources:

Products we use

OneSkin Face - Holder15 discount

OneSkin Eye - Holder15 discount

OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night.  It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists. 

Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! 

Scalp Massager, we have this one  

Our Favorite Water Filter 

Droplette Device - discount LAPREEBEAUTY20

Its medical-grade technology breaks down large molecules, getting ingredients where topical application can't.  Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using the retinol and collagen hydrofiller capsules. 

Lyma Laser At Home Cold Laser 

Favorite sunscreens that don’t use a spray!  

All of our favorite products in One Area are found here! Yay! 

  Tinted moisturizer we are loving for the summer! 

  My favorite satin pillowcase

Our favorite minerals - QuintEssential 3.3 sachets and the Active H2 + Chromax

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program and other affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love.

lapree beauty skincare free for 7 days. We are sharing how to increase your hair growth with hair growth tips and hair growth products in this week’s episode.

Ashley and I are both currently using the shampoo, conditioner, and hair serum from a plant-based company called Vegamour. We sisters are experiencing some thinning spots in our hair, along with lots of gray. We wanted to find a product that would help make our hair fuller, stimulate hair growth, and help with our graying hair. This hair growth product does it all! Extremely pleased with the results.

The code is lapree beauty for 20% off

How we use - the shampoo and conditioner 2 or 3 times a week. On other days we will put the hair serum on our scalp every other day.

XO,

Lindsey and Ashley

Products mentioned today:

Shampoo Conditioner hair serum code lapree beauty 20% off

Scalp massager code lapree beauty 20% off

Headbands that Lindsey “borrowed” from Ashley

Microneedling set - we use this for face and scalp

Prep pads for Microneedling

Denture Tablets to Clean Microneedling tools

Supplements for Postpartum Hair Growth

Coola Scalp and Hair Mist spf 30

Jojoba Oil - Cold Pressed

LED flexible light that we use for face and scalp- CBSPA20

Hair Brush Cleaning Tool

Rosemary Oil

Products we are loving:

Lyma Laser

Crush Sandals Ashley mentioned

Glow Stick

Naked Sundays Collagen Glow Sunscreen - code lapreebeauty15

Ourself Mineral SPF 50 Broadspectrum code lapreebeauty15

Go Pure Beauty Glyco Peptide Anti-Wrinkle Moisturizer code LINASH 

OneSkin Facial Moisturizer code HOLDER15

Then I Met You Renewing Rich Beauty Cream

Bubble Level Up Balancing Moisturizer

Bloomeffects Royal tulip moisturizing nectar- code lindseyrholder

Shampoo, Conditioner, Serum, Scalp Massager - lapree beauty

Click HERE To LISTEN!

The discount code is lapree beauty for 20% off

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher, Ashley, working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program and other affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love.

Body care tips for the summer are what Lindsey and Ashley are sharing. They talk about rough heels, how to solve odor issues, glycolic sprays, chicken skin, back acne, shoulder acne, showers, how to get glowing skin, airbrush tanning tips and at home tanning, red light therapy and what not to use with led lights, food ideas, and more to help achieve the best body care tricks and tips from this esthetician and former spa owner of over 13 years. You can join me in my at home skincare free for 7 days doing beauty tools and skincare routines with a new video every single week! xxx Licensed Master Esthetician Lindsey and Ashley

Products we use and mention in this episode:

Healthy Swaps

Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! 

Scalp Massager we have this one

KP bump eraser for legs and arms

Panoxyl

Surface deep 

Anti-odorant pads

Acne Foaming Wash

Heel Care - Moisturizing

OneSkin Face - Holder15 discount

OneSkin Eye - Holder15 discount

OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night.  It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists.

Droplette Device - discount LAPREEBEAUTY20

Its medical grade technology breaks down large molecules, getting ingredients where topical application can't.  Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using the retinol and collagen hydrofiller capsules.

Lyma Laser At Home Cold Laser

Favorite sunscreens that don’t use a spray!

Manucurist at home

Toning Solution

LED light - don’t use your retinol before using it- alternate nights!

Tinted moisturizer we are loving for the summer!

My favorite satin pillowcase

Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes! 

Summer Body Care products- including the tanning products Lindsey recommends

ALL of our favorite products in One Area found here! Yay! 

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Click Here to Listen!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate products as well as the Amazon affiliate program. If you purchase products, we will receive a commission. We believe in sharing products that have worked for us and products we use and love. 

With all the summer fun going on, we are playing a super fun summer skincare competitive game! 

Skincare categories include moisturizers, sunscreens, and beauty devices.

What skincare products and beauty devices will win? We will announce the skincare product winners in this podcast episode! 

Bring your popsicles and fruit-infused water and enjoy the show! Let the skincare games begin.

Xo from the Spa Sisters~  Lindsey & Ashley

You can join me in my at home skincare free for 7 days doing beauty tools and skincare routines with a new video every single week! xxx Lindsey

Products in this Summer Supreme Skincare Battle:

Vegamour Hair - code lapreebeauty for 20 percent off

Glo Skin Beauty Tinted moisturizer

Lyma Laser 

LED flexible Mask - CBSPA20

Crush Sandals Ashley mentioned

Sunplus Sunscreen

Glow Stick

Naked Sundays Collagen Glow Sunscreen - code lapreebeauty15

Ourself Mineral SPF 50 Broadspectrum code lapreebeauty15

Go Pure Beauty Glyco Peptide Anti-Wrinkle Moisturizer code LINASH 

OneSkin Facial Moisturizer code HOLDER15

Then I Met You Renewing Rich Beauty Cream

Bubble Level-Up Balancing Moisturizer

Bloomeffects Royal tulip moisturizing nectar- code lindseyrholder

Click HERE to listen!

P.S.

Ashley just bought these classic crush Crocs - they are so comfortable and fun for summer - high enough for fun but not too high where you will twist an ankle. I tried on several sandals to test comfort and height, and this was the winner!

With over 13 years of experience as a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program and other affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love.

What is Glycation in the skin otherwise known as Sugar Face? How can you tell if you have Glycation in your face? What does a Sugar Face look like? Most importantly - what can you do to get rid of Glycation in your face? Other Skin and Beauty news from the Spa Sisters. Ashley gives an update on the Lyma Laser - Wow! So many noticeable improvements! Ashley gives an update on a new hair shampoo, conditioner, and serum with amazing results! You can join me in my at home skincare for 7 days free doing beauty tools and skincare routines with a new video every single week! xxx Lindsey and Ashley

Products we use and mention in this episode:

Lyma Laser At Home Cold Laser

Ageless Anti-Gray Kit includes shampoo + conditioner + hair serum - Discount code is lapreebeauty for 20% off! 

Scalp Massager we have this one

OneSkin Face - Holder15 discount

OneSkin Eye - Holder15 discount

OneSkin Body Lotion - Holder15 discount,

Droplette Device - discount LAPREEBEAUTY20

Favorite Sunscreens that don’t use a Spray!

All of our Favorite Products in One Area found Here! Yay!

Tinted Moisturizer we are loving for the summer!

My favorite satin pillowcase

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher, Ashley, working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program and other affiliate programs.  If you choose to use a link, then we will receive a commission. 

We believe in sharing products that have worked for us and products we use and love.

Things I won’t buy anymore as an esthetician who has seen problems with these products and the skincare habits of my clients. I am a former spa owner and Master esthetician with over 13 years of experience.

Today, I want to help you, along with my skincare-enthusiast sister, Ashley, on what not to buy as well as what not to do so you can avoid some potential hazards in skincare. You can join me in my at home skincare free for 7 days doing beauty tools and skincare routines with a new video every single week!

Links and Resources:

Droplette Device and Capsules - They have a new 2.0 version out - code lapreebeauty20 for discount

MY HEALTHY ALTERNATIVE PRODUCTS found Here - My alternatives

OneSkin Products - Both Ash and I use every morning and night - it REVERSES aging at the molecular level so you can look a DECADE YOUNGER.

Favorite Sunscreens that don’t use a Spray! - This is the one that Lindsey and Ashley brag about!

My Recommended Products organized into categories

Tinted Moisturizer we are loving for the summer! Prepare to Glow!

My favorite satin pillowcase

Glycolic acid wipes instead of deodorant - also use these to soften your feet! 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliates.  If you choose to use them we will receive a commission.

Click HERE to listen!

Sometimes you need more than a deep breath! Enter the latest technology with Hyperbaric Oxygen Therapy! So many benefits of Hyperbaric Oxygen Therapy, here are a few worth a mention: Wound healing, Chronic Migraines, Brain Health, boosts white blood cell count, reduces pain and swelling and so much more! We talk about why Oxygen therapy is so great for your skin as well as how a lack of Oxygen can affect your skin. You can join me in my at home skincare free for 7 days doing beauty tools and skincare routines with a new video every single week!

Xo The Spa Sisters,

Lindsey & Ashley

We use these OneSkin products to reverse aging at the molecular level

OneSkin Face - Holder15 discount

OneSkin Eye - Holder15 discount

OneSkin Body Lotion - Holder15 discount - great for summer since showing more skin

Droplette Device - discount LAPREEBEAUTY20 - love all the capsule options

skincare spa shop - Skincare Products I love as an Esthetician

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sister and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Why should you want to know about probiotics, prebiotics, and synbiotics? What are these Big Little Things? That’s what we talk about today on this Spa Skin and Beauty episode!

How Probiotics, Prebiotics, and Synbiotics can impact your health in a BIG Way by making LITTLE changes! Obviously, we love the show Big Little Lies - You are welcome!

As a master esthetician, I tell you all about the importance of probiotics, prebiotics, and symbiotics in relation to your skin and your gut health with its microbiome.

Have fun learning with us sisters and improve your skin health today with probiotics, prebiotics, and synbiotics!

Beauty Smiles from your favorite spa sisters,

Lindsey & Ashley

lapree beauty skincare free for 7 days - 

Links and Resources:

Droplette Device - use code LAPREEBEAUTY20 for savings

Favorite Skincare Products: skincare spa shop 

Our favorite minerals for magnesium and electrolytes. 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Hi! It’s Lindsey-your Master Esthetician…to answer our member skincare questions!!

These skincare questions are coming straight from our skincare community. I answer questions about how to handle fine lines and wrinkles, dehydrated skin after laser, and also give my thoughts on the sonic smooth dermaplaning razor! So much to talk about and share from my knowledge and experience of being a Master Esthetician and former spa owner of 13 years!

Join lapree beauty skincare free for 7 days to connect with us, other skincare obsessed ladies and get Access to invaluable resources and overall skincare and beauty knowledge! 

Beauty Smiles from your Master Esthetician and former spa owner,

Lindsey

Products Mentioned in this Episode:

LED Face Mask

Brow Patches

Retinol Capsules 

Droplette Device - LAPREEBEAUTY20 for 20% off the device

OneSkin for your face - HOLDER15 for 15% off

OneSkin for your eyes - HOLDER15 for 15% off

Vitamin C Serums and masks and oils

Sunscreens

Royal Tulip Jelly Nectar - Use as last step before going to bed - lindseyrholder for 20% off

Links and Resources:

My Esthetician's Favorite Skincare Products

Our favorite minerals from Water and Wellness! We drink these first thing in the morning for MAGNESIUM and TRACE MINERALS! 

More products we love for skincare, wellness, home, and more 

 @lindseyrholder @spaskinandbeauty

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliate.  If you choose to use them we will receive a commission. 

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

lapree beauty - Join lapree beauty, our esthetician led skincare community free for 7 days! Colostrum and Collagen are big topics in the skincare and wellness industry! But are they for you?

Today, Master Esthetician and sisters, Lindsey and Ashley go over what Colostrum and Collagen supplements can do for you as well as who should not be taking Colostrum and Collagen and why? So much to go over, so much to learn and so much fun to listen to! Us sisters have a special way of making learning fun! Let's age healthy together and have our most beautiful skin! That’s our goal and we love sharing it with you!

Beauty Smiles,

Lindsey and Ashley

Links and Resources:

Grass Fed, Pasture-Raised Collagen Peptides

Marine Collagen Peptides Powder

More products we love for skincare, wellness, home and more

Skincare Products from our Spa Store: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

We appreciate your reviews! You make us smile!

With over 13 years of experience being both a licensed Master Esthetician and owning her own spa with her skin obsessed sister and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliate.  If you choose to use them we will receive a commission.

lapree beauty - Join lapree beauty, our esthetician-led skincare community! BEST SUNSCREEN 2023 is here and that screams not ice cream but SUNSCREEN! Well, maybe some ice cream too;-) Lindsey and Ashley are so EXCITED to share all their sunscreen knowledge and findings with you. Spring and Summer will bring on the FUN with all of their esthetician SUNSCREEN KNOWLEDGE! Learn and have fun with their special sunscreen and sun protection edition. Plus! Ashley and Lindsey have been working on their special sunscreen list for months! These are the products they both love, use, and recommend! Not only are they talking about the Best sunscreens but also the best Sun protection. This includes all the ways to protect your precious skin from UVA and UVB harmful rays. Hey, these sisters love the sun too! They love being outdoors and love to swim, bike, walk, and of course, shop! They love to eat outside. You can do all of the things you love, while still protecting your skin from sun spots, wrinkles, and thinning skin. They tell you how and why. This sunscreen and sun protection topic is an important episode not only for the spring and summer months but all year long. Wear that spf and all the summer protection accessories and see what they are wearing! This episode is both educational and seriously fun to listen to! 

With love from your Spa Skin and Beauty SISTERS ~Lindsey and Ashley!

Links and Resources:

Shop some of our Favorite sunscreen recommendations all in one place BEST SUNSCREENS SHOP HERE!!! Carefully curated by Lindsey and Ashley! Double Yay!

See Sunscreen and Sun accessories from other stores.

Droplette Device: discount code is lapreebeauty20

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliates. If you choose to use them we will receive a commission. 

Click HERE to listen!

Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, and post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease.

lapree beauty - Join lapree beauty, our esthetician-led skincare community! Face contouring trends as well as body contouring trends are all over the place. From celebrities like Angelina Jolie and Christy Tiegen being rumored to having their buccal fat removed to a new in-office tool that can remove skin without surgery! Today we are talking about buccal fat removal and Ellacor. What Ellacor and Buccal Fat procedures are and our thoughts on these in office treatments and procedures.

Beauty Smiles,

Ashley and Lindsey

Links and Resources:

Droplette Device - Use code lapreebeauty20 for 20% off the device!

Device Capsules - We use their retinol capsules for wrinkles and hydrogen capsules to plump our skin - Look here to see other capsules- there is even one that will plump up your lips! Yes, we use that too! 

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, and post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease.

Click HERE to listen.

lapree beauty - Join lapree beauty, our esthetician-led skincare community! In this episode, we answer a lapree beauty member's question, “How do you recommend removing broken capillaries on the face?” We took this question, answered it, and then expanded on other areas of the face that included broken capillaries, skin tags, milia, sebaceous hyperplasia, cherry angiomas, and seborrheic keratosis.

In this episode, we go over not only broken capillaries, but also other skin irregularities such as:

• Capillaries 

• Skin Tags

• Sebaceous Hyperplasia

• Milia

• Cherry Angiomas

• Seborrheic Keratosis

Find out:

*What are these skin irregularities?

*The root causes

*How to remove them

*Aftercare

Links and Resources:

Droplette Device - Use code lapreebeauty20 for 20% off the device!

Device Capsules - We use retinol capsules for wrinkles and view to see other capsules for plumpness and to fill in lines and plump up your lips!

Skincare Products:

skincare spa shop

Specific Low-Level LED/Cold Laser Devices we recommend

More products we use and love both skincare and wellness 

Our Favorite LED Light Panel that we both use

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliates.  If you choose to use them we will receive a commission. 

Our favorite minerals from Water and Wellness! We drink these first thing in the morning!

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease.

lapree beauty - Join lapree beauty, our esthetician-led skincare community! To all the mothers, grandmothers, aunts, and women who raised us, we want to celebrate you. For those who have passed, we remember how you touched our lives on this day. We wanted to put together some unique and thoughtful gifts for the women in our lives that have everything.

Enjoy this episode as these sisters share all of these goodies and why you might want them too. Some are skin related, some are health-related and all are super fun! We are wishing you so much happiness and hoping you do something nice for yourself today. You deserve it! Oh! And wear that SPF ;-)

Beauty Smiles ~ Lindsey and Ashley

Links and Resources:

Some special products include:

Bloom Effects: Royal Tulip Nectar - code lindseyrholder

Hatch sound machine

Droplette Device - Use code LAPREEBEAUTY20 for 20% off the device! Yay!

Droplette capsules

Bala bangles weights

One Skin - we use this morning and night. Code HOLDER15 FOR 15% OFF your first order of OneSkin

All Skincare Products for this episode: Mother’s Day skincare spa shop

More products we use and love - including wellness, skincare, home

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliate.  If you choose to use them we will receive a commission.

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease.

Click HERE to Listen!

Today’s Spa Skin and Beauty episode is about Occasional breakouts, Hormonal Triggered Acne, and mild acne!  Lindsey, our leading esthetician along with Ashley, head researcher, gives us the causes as well as how you can treat these occasional breakouts and mild acne from home.

You can join me in my at home skincare doing beauty tools and skincare routines with a new video every single week! xxx Lindsey and Ashley

Show Highlights:

• What is causing your mild breakouts?
• What are ways that you can treat your occasional breakouts or mild acne?
• We talk about BHA Acids
• Hormonal Acne due to Menopause or Perimenopause
• All of my over 10 years of experience as esthetician steps to help you - they are very detailed!

Beauty Smiles, Ashley and Lindsey

Links and Resources:

Droplette Device - Use code LAPREEBEAUTY20 for 20% off the device! Yay!

Droplette capsules - we use collagen hydrofiller and retinol weekly

Ourself Products - Ashley mentions for plumping her lips!

Skincare Products for THIS EPISODE!!  skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Professional Device that we use for Acne -

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliate.  If you choose to use them we will receive a commission.

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease.

Click HERE to listen!

lapree beauty - Join lapree beauty, our esthetician-led skincare community! Today’s spa skin and beauty episode is a supercharged one today! Learning about blue light and EMF radiation. How to protect yourself and minimize your exposure. Damage includes things like premature aging and cellular damage. So unless you live in the middle of nowhere and are not using any electronics or electricity, then this episode is a definite must for you to listen to! Ashley also gives you an update on her cellulite journey. Some things she does not recommend and a new tool to use. We talk about changes you need to make to your smartphone, your bedroom, your computer, and some fun sun-protective clothing. It’s packed with information for you to learn but you know us sisters, we find a way to make it fun!

  Wear that sunscreen!

  Beauty Smiles,

Lindsey and Ashley

Links and Resources:

Droplette Device - Use code lapreebeauty20 for 20% off the device!

Device Capsules - We use retinol capsules for wrinkles and view to see other capsules for plumpness and to fill in lines and plump up your lips!

Skincare Products for this episode: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

More products we love  - for skincare, wellness, home and more

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliate.  If you choose to use them we will receive a commission.

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher, Ashley, working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health.

Click HERE to listen!

Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease.

Today’s Spa Skin and Beauty podcast dives into Cold Laser Therapy and Lyma Laser, the first at home cold laser! Lasers have been around in the skin game for a while. I am sure you have heard about IPL, BBL, Fractional Lasers, and deeper ablative lasers where some outer layers of the skin are removed, but today we want to focus on a laser that we are EXTREMELY interested in called Cold Laser and esp one called the Lyma Laser. Cold Laser is a type of low-level laser technology therapy! It has impressive results and most importantly it is painless. We also share the latest cold laser device that is available for you to use at home and give you our thoughts on that. The laser that you can buy for At Homes is the Lyma Laser. Currently, it is the only clinical-grade device that can be used at home and is FDA approved.

You can join me in my at home skincare doing beauty tools and skincare routines with a new video every single week! xxx Lindsey

In this episode we go over what a cold laser is, as well as explain how it is different from other low-level laser technology such as LED lights. Hint - It’s supposed to be 100xs more effective than LED!

Cold Lasers are said to dramatically improve:

acne scars

skin elasticity - think around jowls and tear troughs

crow’s feet

thread veins

skin texture and tone

wrinkles  

Body scars

Stretch marks

Cellulite

Beauty Smiles ~ Lindsey and Ashley

Cold Laser - we bought one right after recording the show - lol! 

Droplette Device - use discount code lapreebeauty20 on device for 20% off

Droplette Device capsules

Celluma Device with Professional at home results - 

Current Body - LED Face Mask - Flexible - CBSPA15 for 15% off 

All Skincare Products for THIS EPISODE: skincare spa shop

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliate.  If you choose to use them we will receive a commission.

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher, Ashley, working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease.

Click HERE to listen!

lapree beauty - Join lapree beauty, our esthetician-led skincare community! It’s a short and spicy one today!!! Or should we say short and prickly?

This esthetician, Lindsey, and skincare researcher plus sis, Ashley, are talking about the latest Korean Skincare treatment which is the Spicules Sponge Skincare trend also known as liquid microneedling. What are Sponge Spicules? What are the benefits of sponge spicules aka liquid microneedling? Is it safe and should you try it? Get ready to learn and laugh while doing it. With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare.

Links and Resources: Droplette Device with Capsules!

Use discount code lapreebeauty20 for 20% off the Droplette Device! Droplette Device  and Droplette Capsules

Skincare Products: skincare spa shop!

More products we love for skincare, wellness, home and more 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliate.  If you choose to use them we will receive a commission.

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Beauty Smiles,

Ashley and Lindsey

Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease.

Click HERE to Listen!

Links and Resources:

lapree beauty - Join lapree beauty, our esthetician-led skincare community! This week’s Spa Skin and Beauty Podcast - Lindsey, our leading Esthetician, answers members’ questions about back acne scars, ceramides, dry spots on the face, and dermarolling.

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Links and Resources:

Lindsey and Ashley's favorite Beauty device - Use code LAPREEBEAUTY20 for 20% off!

Skincare Products: skincare spa shop

Professional Device we use for Acne

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliate.  If you choose to use them we will receive a commission.

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Beauty Smiles,

Ashley and Lindsey

13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease.

Click HERE to listen!

 lapree beauty - Join lapree beauty, our esthetician led skincare community! Today’s Spa Skin and Beauty Podcast focuses on Glutathione Prevention for Aging, Hyperpigmentation, Skin Lightening and Chronic Disease. You need to know all about this detoxifier and antioxidant. Glutathione is so powerful in preventing chronic disease, is a main function in detoxifying your body from the thousands of toxins we are faced with daily, is found in every single cell in your body, and is also a main factor with anti-aging and skin lightening and brightening.

You probably have not heard about it and we are changing that today!

We share what Glutathione does? How you can boost your Glutathione levels and what depletes it! This also influences muscle recovery! We want you to be healthy and have your most healthy and beautiful skin. Afterall, your skin is a reflection of your health. We are going to learn about this secret molecule that helps to prevent dementia, cancer, aging, chronic diseases and more. We promise to make this a fun learning process!

Beauty Smiles from the sisters!

Lindsey and Ashley

If you enjoy our podcast, please consider rating us and leaving a review! Your ratings really matter! We are a small business owned podcast in the sea of corporations :-)

Links and Resources:

Skincare Products: skincare spa shop

Ashley used this device for her hyperpigmentation and melasma

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliate.  If you choose to use them we will receive a commission.

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

 lapree beauty - Join lapree beauty, our esthetician led skincare community! Pregnant Skincare and Artificial Intelligence. Can a robot beat what an Esthetician would say? I test the artificial intelligence skill set against my own as an Esthetician like me with 13 years of experience.  Who wins? Tune in to find out I am currently pregnant at 46 and having the best pregnancy skincare is definitely a daily priority for me! I was worried about the dreaded mask of pregnancy with dark spots and hormonal acne. I think if I wasn’t an Esthetician AND if I didn’t know/have a few of these items my skin would have looked differently. I took care of my skin all throughout my pregnancy and wanted to share with you the modalities, products, and tips I used. I go more in-depth on skincare topics where I discuss acne, Benzoyl peroxide, azelaic acid, derma rolling, Droplette device, hydro filler capsules, LED masks, skin topical supplements, daytime routines, hydration, wrinkles, and internal supplements.

Beauty Smiles, 

Lindsey 

Products for this episode: Pregnancy Skincare 

My favorite Device that I am loving! Use code LAPREEBEAUTY20 for 20% off!

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease.

 lapree beauty - Join lapree beauty, our esthetician led skincare community! Magnesium is the main mineral that your body needs. Do you want beautiful skin? Then you need a healthy body to create it, and one part of that is Magnesium. We dive into why MOST of us don’t have enough magnesium, why we really need magnesium, and what is the best way to get it! We also promise to include some funny stories to make learning about magnesium and your skin health fun!

Beauty Smiles,

Lindsey and Ashley 

If you enjoy our podcast, please consider giving us a 5-star rating and leaving a review! Your ratings really matter! We are a small business-owned podcast in the sea of corporations :-)

Click HERE to listen!

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Beauty Smiles,

Lindsey and Ashley

 lapree beauty - Join lapree beauty, our esthetician led skincare. Today we are discussing cellulite and cellulite tips and treatments that you can do at home.

Both of us sisters share over 10 ways to help you diminish the look of cellulite as we both have it! We bet there is at least one at home cellulite treatment that we share that you haven’t heard of from this esthetician! So excited to share these cellulite treatments that you can do from your home!

Beauty Smiles,

Lindsey & Ashley

P.S. If you enjoy our show, please consider writing a review and rating us 5 stars! WE really do appreciate it!

Links and Resources:

Skincare Products: skincare spa shop!

The device we both use at home every day. We swear by this anti-aging device! 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliate.  If you choose to use them we will receive a commission.

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Click HERE to Listen!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

 lapree beauty - Join lapree beauty, our esthetician led skincare! Today’s Spa Skin and Beauty show led by esthetician Lindsey and skincare enthusiast, and sister Ashley goes over the importance of an anti-inflammatory diet and anti-inflammatory oils. 

We go over the basics of an anti-inflammatory diet as well as healthy oils and nonhealthy oils which can lead to inflammation. If you want your skin to look good, you need to treat your body with kindness and give it nutritious foods. We want you to be healthy, so Let’s begin today.

Subscribe for New Episodes every Tuesday!

Beauty Smiles,

Lindsey and Ashley

Links and Resources:

Skincare Products: skincare spa shop!

Our  favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Click HERE to listen!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

 lapree beauty - Join lapree beauty, our esthetician led skincare community! In today’s Spa Skin and Beauty podcast, esthetician Lindsey shares her Valentine’s Day skincare specialties! You're going to want to listen as skincare specialist Ashley asks her esthetician sister about her favorite at home beauty device that plumps her skin and combats wrinkles, at-home cryo masks, at-home thinning hair solutions, at-home stretch mark solutions, an easy way to fix your posture, and these are just the highlights! A Big Happy Valentine’s Day to you with this incredibly fun and insightful podcast.

The Droplette Device - LAPREEBEAUTY20 is the code for 20% off! 

Favorite Ice Mask - headaches, migraines -

Skincare Products: skincare spa shop! This is through ShopMy

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Beauty Smiles, Lindsey and Ashley

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare.

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

 lapree beauty - Join lapree beauty, our esthetician led skincare! Today’s Spa Skin and Beauty podcast is focusing on needle-free anti-aging with Microinfusion using the Droplette device and how it can make some pretty incredible changes in your skincare results. These anti-aging skincare results include plumping up your skin and filling in those wrinkles with scientific data to prove it. If you are wanting to go needle-free, this is about as close as you are going to get! 

Lindsey, our leading esthetician, tells you how she uses this with her anti-aging skincare routine, while Ashley asks her all the skincare questions!

Subscribe for new shows every Tuesday!

Beauty Smiles,

Lindsey & Ashley

Links and Resources: Click HERE to listen! The Droplette Device 

Droplette Discount Code: LAPREEBEAUTY20 for 20% off your device!

Other Skincare Products: skincare spa shop!

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

 lapree beauty - Join lapree beauty, our esthetician led skincare! Today’s Spa Skin and Beauty podcast led by Esthetician and Spa Owner, Lindsey Holder is about how to clean your makeup brushes, how to clean your beauty tools, and how to clean your skincare tools. We sisters, Ashley and Lindsey, are so excited to share our skincare tips with you. We love a good clean! And organizing. We get so excited about ways to organize, as everything should have a happy home!

Please rate and review our podcast - Your rating really makes a difference in our show!

Beauty Smiles,

Lindsey and Ashley

Click  HERE to listen!

Links and Resources:

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

 lapree beauty - Join lapree beauty, our esthetician led skincare! With aging, our neck is losing the same thing as the skin on our face and body: collagen and elasticity. As a spa owner and esthetician, I often get asked how to tighten the neck and lift the neck without surgery! So many of us either have or want to prevent the dreaded waddle or turkey neck!

We don’t have the support we used to from connective tissues and muscles so it can take a toll on our neck. Of course, you can have surgery, but if you don’t want to, there are other less-invasive things that you can do to help.

All neck products are listed here in our online spa shop. Thank you for shopping and supporting our podcast!

If you enjoy our show, please consider giving us sisters a 5-star rating! 

Beauty Smiles,

The Sisters! Lindsey and Ashley

Click HERE to Listen!

Links and Resources:

The Droplette Device - use with retinol capsules

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

 lapree beauty - Join lapree beauty, our esthetician led skincare! Today’s Spa Skin and Beauty episode focuses on using AHA acid in your at-home skincare routine. We explain how to use an AHA acid to brighten your skin, unclog your pores, improve your skin texture, and exfoliate your skin for your most beautiful and healthy-looking skin! 

Please rate our podcast~ This helps us to continue to provide you with the best skincare information on how to get you your most beautiful and healthy skin! 

We sisters, truly appreciate it! 

Beauty Smiles,

Lindsey and Ashley - Spa Owner and Licensed esthetician for over a decade!

Click HERE to Listen!

Links and Resources:

Shop here for our skincare products in this episode.

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

 lapree beauty - Join lapree beauty, our esthetician led skincare! Today’s spa skin and beauty episode concentrates on BHA acid for acne, rosacea, sunspots, and sun damage to help you create a healthy skincare routine. This esthetician explains how this skincare acid works and what skincare acids I recommend for doing this at home. I love to explain at-home skincare treatments and at-BA skincare routines for your best skin ever.

Our online spa shop for products we use and recommend for this episode!

Beauty Smiles,

Lindsey & Ashley

Click  HERE to Listen!

Links and Resources:

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

 lapree beauty - Join lapree beauty, our esthetician led skincare community! Today on Spa Skin and Beauty, this esthetician and sis explain Light Therapy. With so many light therapy options such as red light therapy, blue light, led light, far infrared light, near-infrared light. Well, it can be downright confusing and not to mention intimidating! All our products for this Light Therapy podcast can be found here.

Just as plants absorb light, so do we! Scientists are discovering that as we absorb light, we can transform the energy to enhance repairing tissue, regenerating cells, and improving cellular performance. It does this by utilizing 3 different types of wavelengths. 

We go into all the light therapy, led, far infrared, near infrared, red light therapy, blue light so by the end of the podcast, you will have a clearer understanding of how to utilize this modality!

Please consider rating our podcast! It’s just us 2 sisters here working our tails off to bring you the best skin information, which we are so happy and LOVE to do! By rating our podcast with 5 stars, you help us get ranked! You really can make a difference in our little podcast!

Lindsey and Ashley

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Links and Resources:

Skincare Products: skincare spa shop

WE both bought and use this device several times a week! 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliate.  If you choose to use them we will receive a commission.

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

 lapree beauty - Join lapree beauty, our esthetician led skincare community! Why Lindsey, our master esthetician, started skincare secret videos:

When I get clients that come into my spa, they want to know all the skin secrets and skin care tips.

So, I thought: 

a) Why not make ongoing videos that everyone can watch?

b) Have videos that are up to date with the latest technology, skincare, and beauty

c) Educate women on how to treat their skin at home on a daily basis.

Examples of videos found in our lapree beauty community:

*Microneedling at home

*How to shave your face

*Depuff your eyes with these tips

*How to use your LED mask at home. I give you TIPS on this as well.

*Four methods to use an ultrasonic skin scrubber

*Micellar wash basics 101: How and when to use

*Hydrate your skin during cooler weather with these 5 tips

*5 ways to use Thermal Spring water in your skincare routine

*How to help your neck not sag

*Microinfusion at home with the Droplette 

Don’t forget to subscribe to our podcast for new episodes every Tuesday!

Please rate our podcast! Us skincare sisters work so hard to provide you with helpful skin information. We are a super- small team. If you will complete the simple step of rating our podcast, it will help our podcast ranking. We will truly appreciate it!

Until Next Time,

Lindsey and Ashley

Click HERE to listen!

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and  advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

 lapree beauty - Join lapree beauty, our esthetician led skincare community! Do you suffer from brown patches on your face, dark spots, maybe even a mustache? If so, you probably have heard of the term melasma or hyperpigmentation. So many of us suffer from some sort of pigmentation issue. There are things that you can do to get your hyperpigmentation, melasma, brown patches under control! Ashley shares her story of how she transformed her face with the help from her esthetician sister, Lindsey. She shares what she did to get her complexion to FINALLY look EVEN. These sisters dedicate their lives to help you have the healthiest looking skin of your life. 

Ashley and Lindsey explain what hydroquinone is, what the side effects are, and are there other ways to lighten up these dark patches on your face.

Ashley shares her personal skin care story and discusses behind the scenes of skin school. 

Enjoy!

The anti-aging sisters,

Lindsey and Ashley

P.S. Oh! If you are enjoying our show, would you please take 12 seconds to rate our podcast - it would mean so very much to us. 

Thank you!

All products can be found in our spa shop. 

Click HERE to listen!

Links and Resources:

Product discount codes:  lapree beauty

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

 lapree beauty - Join lapree beauty, our esthetician led skincare community! What do you use jojoba oil for?

• How to use jojoba oil in your skincare routine?
• What are the best kinds of oils to use on your body?

Beauty Smiles~ Lindsey and Ashley

P.S. ~ Please rate our podcast - it would mean so much!

Click here to listen!

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Links and Resources:

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Join lapree beauty, our skincare community. Today’s Spa Skin and Beauty episode is all about our 2022 Holiday Beauty and Holiday Skincare Gift Guide.

Our holiday skincare gift guide includes FRESH holiday beauty and skincare products that will be both unique and helpful gifts for you and your family and friends at different price points!

Lindsey, our esthetician and spa owner with over a decade of experience specifically curated this skin care list!

Hoping this helps you out with discovering new skincare products for you to use as well as to gift your loved ones.

We made it easy for you to find. Just head to www.lindseyholder.com and discover our shop tab.

Enjoy and Until Next time….

P.S. If you are enjoying our podcast, please rate our podcast and make our Holidays brighter! We sincerely appreciate each one of you!

Click Here to listen!

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and  advice on skincare and ways to optimize your health!

Links and Resources:

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Today’s Spa Skin and Beauty episode we share our 2022 Holiday Beauty Tools and Holiday Wellness Gift Guide and an EASY GIVEAWAY!

Join lapree beauty, our skincare community!

Our Holiday Beauty Tools and Holiday Wellness Gift Guides include unique and helpful gifts for you and your family and friends at different price points! Our goal was to be incredibly thoughtful gift givers! Hoping this helps you out with your shopping list!

All of these holiday beauty tools and holiday wellness products on today’s episode and past episodes are listed here to make it a little easier for you.

Happy Holidays~ Lindsey and Ashley

P.S. if you are enjoying our show, please rate our podcast. It would mean so much!

Click Here to listen!

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and  advice on skincare and ways to optimize your health!

Become a lapree beauty member, our esthetician led skincare community: lapree beauty

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

We answer the most common, frequent skin care questions we receive! We love getting skin care questions - ask here and join our lapree beauty skincare community! 

Here are examples of common, frequent skin care questions we discuss today:

Q: I'm 52 and seeing typical fine lines and slight hyperpigmentation in a few places. I’ve never ventured into the world of serums. Where should I start? I’ve heard you talk about Vitamin C, peptides, retinol, and hyaluronic acid. I’m a consistent person to cleanse, tone, and moisturize, but that’s it.

If you are enjoying our show, please rate our podcast. It would mean so much!

Q: What do you use for your neck that is clean to help the skin? I've seen those neck and under eye patches. Not sure if they work?

Q: What is the cleanest and most economical way to clean my makeup brushes without ruining the bristles?

Q: Do you dry brush your body and if so, do you a brush you like?

Beauty Smiles~ Lindsey and Ashley

www.lindseyholder.com for more information

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and  advice on skincare and ways to optimize your health!

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Today’s Spa Skin and Beauty episode is all about our new Skin School Ingredient of the week featuring Bakuchiol which is a plant alternative to Retinol found in lapree beauty, our  skincare community! Join Today :-)

• Who should use this?
• What does it do?
• Hot tip on what to look for in products!

Please rate our podcast if you are enjoying it! It would mean so much to us!

Beauty Smiles~ Lindsey and Ashley

All products in all episodes are in our spa shop!

Please rate our podcast if you are enjoying it! It would mean so much to us!

Click Here to Listen!

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and  advice on skincare and ways to optimize your health!

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Today’s Spa Skin and Beauty episode is all about our new SKIN SCHOOL Ingredient of the week featuring HYALURONIC ACID, The Holy Grail of Hydration!

Join Lapree Beauty, our skincare community! 

• Helps to prevent dry skin
• Retains moisture to lighten appearance of fine lines and wrinkles
• For it to work, you must do this one quick step before applying!

Your Spa sisters,

Lindsey & Ashley

All products in all episodes are in our spa shop!

Please rate our podcast if you enjoy our show.

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and  advice on skincare and ways to optimize your health!

Become a lapree beauty member, our esthetician led skincare community: lapree beauty

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Today’s Spa Skin and Beauty episode we talk Botox in a bottle or Botox in a jar. Whatever way you say it, we talk about this argireline skincare ingredient!

ARGIRELINE is the magic in Botox in a Bottle and Botox in a Jar!

Join lapree beauty, our skincare community! 

What is Argireline?

How to use Argireline.

Instead of buying the $400 cream, do this secret tip!

Please rate our podcast if you are enjoying our show! It would mean so much!

Beauty Smiles~ Lindsey and Ashley

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and  advice on skincare and ways to optimize your health!

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Today’s Spa Skin and Beauty episode is all about the best type of facial cleansers for YOUR skin. 

 You may now join lapree beauty, our skincare membership - created by Lindsey, our licensed esthetician.

• Gels, creams, balms, micellar, and oil skincare facial cleansers
• When to use which facial cleanser
• Details about double cleansing for your skin

If you are enjoying our show, please rate our podcast. It would mean so much!

Head to lindseyholder.com for more!

Beauty Smiles,

Lindsey and Ashley

Skincare Products: skincare spa shop

Our  favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and  advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Join lapree beauty, our skincare community. Today’s Spa Skin and Beauty episode is all about the skin care Ingredient of the week featuring PEPTIDES!

What are peptides?

When should you use them? Yes! and we tell you all the reasons why! 

What are the benefits?

Also happening inside lapree beauty,our anti-aging skincare community, is our new skincare secrets video - it’s micro-needling and LED masks!

Beauty Smiles~ Lindsey and Ashley

Skincare Products: This episode are: Retinol products, Vitamin C products, Hyaluronic Acids, Peptides

All products in our skincare spa shop

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and  advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

This vitamin is legendary for a reason…

*Your body can’t produce it!

*What does it do?

*How do you use it on your skin?

Join lapree beauty, our skincare membership created by our Licensed esthetician, Lindsey Holder!

Your favorite skincare sisters,

Lindsey & Ashley

P.S. If you are enjoying the show, please rate our podcast! It would mean so much!

All products in all episodes are conveniently linked for you in our spa shop!

Skincare Products: skincare spa shop

Our  favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and  advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

What’s in your EXPENSIVE Retinol skincare product?

Join lapree beauty, our esthetician led skincare community! If your Retinol has one of these 3 ingredients, then you are just paying for clever Retinol marketing! 

Beauty Smiles,

~Lindsey & Ashley

Our favorite Retinols

All our Skincare Products: skincare spa shop

Amazon Storefront

Product discount codes: lapree beauty

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and  advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

The ONE ingredient every woman should have in her skincare routine! On Today’s Podcast it’s all about RETINOIDS!

Join lapree beauty, our esthetician led skincare community!

Why are they so powerful?

How to choose the right one for your skin?

How to stop the side effects?

Your spa sisters,

Lindsey & Ashley

All products in all episodes are conveniently in our spa shop!

P.S. Please rate our podcast if you are enjoying the show, it would mean so much!

“Take a leap of faith. You will either land somewhere new or learn to fly.”~Kandyse Mcclure

Skincare Products: skincare spa shop

Our  favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and  advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

It’s Part 2 of our water supplement podcast where we discover the HEALING benefits of Isotonic marine plasma!

Join lapree beauty, our free anti-aging skincare community!

Let’s get nerdy with our skin!

• Revitalizes body
• Improves metabolism
• Reinforces immune system

If you are enjoying the show, please rate our podcast. It would mean so much!

Your Anti-Aging Skincare Sisters!

Lindsey & Ashley

All products in all episodes are in our spa shop!

Skincare Products: skincare spa shop

Product discount codes: lapree beauty

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and  advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Mineral Water for your Skin

Mineral Water for your skin and health is lifechanging. Most people have no idea the power in one tablet of hydrogen molecular water that can put minerals in your skin!

Join lapree beauty, our esthetician anti-aging skincare community

Discover how hydrogen molecular water works to help with:

• Cellular health
• Gray hair
• Elasticity and wrinkles

Your Anti-Aging Skincare Sisters!

Lindsey & Ashley

If you enjoy our show, please rate our podcast with 5 stars as it really makes a difference!

lapree beauty, our esthetician led skincare community

Shop all our products in our online skincare spa shop!

Our favorite minerals from Water and Wellness! We drink these first thing in the morning!

Skincare Products: skincare spa shop

Product discount codes: lapree beauty

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and  advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Do you snore?

Do you have fragmented sleep?

Do you grind your teeth?

Do you have bad breath?

Let us fill you in on a new way to get some sleep.

Your At Home Anti-Aging Skincare Sisters!

Lindsey & Ashley

"One of the hardest things in the world is keeping your mouth shut when you know something should be said." ~ humorous unknown

If you are new to our lapree beauty community, Welcome! 

I am Lindsey, an esthetician and spa owner, and my sister, Ashley holds a master's degree to research skincare products and skincare ingredients. Combined we are 40-plus aged sisters who are obsessed with skincare and anti-aging using Anti-aging At Home Treatments.

Discover how you can anti-age in our free lapree beauty anti-aging skincare community. 

Skincare Products: skincare spa shop

Product discount codes: lapree beauty

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and  advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Summer is ending and Fall is approaching. As the weather begins to change, so does your skin. We want to focus on adding that hydration back into your skin with different moisturizers, serums, and all the other good stuff.

Also, just a reminder that in this BUSY season, take that few minutes at night and in the morning to take care of yourself. 

On a personal note, My (Ashley) kids are getting stir-crazy, and am thankful for school beginning and I (Lindsey) am in the busy season of managing the spa and servicing clients.

Therefore, let’s remember to take some time, focus on ourselves and replenish our skin from all that summer sun!

We discuss:

Essences

Cleansers

Treatments

Wipes

Exfoliation

Sunscreen

Serum

Foundation

Facial Oils

The Anti-Aging Skincare Sisters!

Lindsey & Ashley

Click here to listen now.

If you are new to our site, Welcome! 

I am Lindsey, an esthetician and spa owner, and my sister, Ashley holds a master's degree to research products and ingredients. Combined we are 40 plus aged sisters who are obsessed with skincare and anti-aging using AT HOME TREATMENTS.

See it all  in our lapree beauty anti-aging skincare community.

“Your skin has a memory. In ten, twenty, thirty years from now, your skin will show the results of how it was treated today. So treat it kindly and with respect.” ~ Jana Elston

Links and Resources:

Skincare Products: skincare spa shop

Product discount codes: lapree beauty

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

What can instantly make you appear more youthful? 

THICKER EYEBROWS!!!!

On Today’s Podcast Lindsey & Ashley had their brows laminated and they tell you 

• Is it worth it?

• What can you expect?

• How to take care of your brows afterwards so they won’t become brittle?

The sisters!

Lindsey and Ashley

“You must never underestimate the power of the eyebrow.” Jack Black

See it all in our  lapree beauty anti-aging skincare community. 

Links and Resources:

Skincare Products: skincare spa shop

Product discount codes: lapree beauty

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Ice Ice Baby… Forever.. Ice Ice Baby… Forever.. And no, we aren’t talking Vanilla Ice! In today’s podcast we talk about the surprising benefits of cold water therapy & how you can do this at home.

*Benefits for your skin and thinning hair

*Brown Fat for weight loss

*Increases immune system

*Helps with sore muscles and sore joints

*Anxiety & Depression benefits

The sisters!

Lindsey &  Ashley

“A wise girl knows her limits;a smart girl knows that she has none.” ~Marilyn Monroe

Links and Resources:

Skincare Products: skincare spa shop

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

On Today’s Podcast Ashley talks about Dry Brushing for Lymphatic Drainage. She goes over:

Why it is so very important

How to do it

Brush options - including a special at home modality that does lymphatic drainage while diminishing fine lines and wrinkles as well as helping to contour your face!

Here are the tools/products Lindsey & I use for this episode! 

The Sisters!

Lindsey and Ashley 

“Just because today is a terrible day doesn't mean tomorrow might not be the best day of your entire life. You just have to wake up and get there” ~Pete Wentz

Links and Resources:

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Today I am  talking about intermittent fasting and longer fasts for women over 40. 

I talk about:

Should you be doing an intermittent fast?

What are the benefits? 

How I began? 

How long? 

What foods do I eat and what are the approved liquids?

What is autophagy? 

Will this help with loose, sagging skin? 

Will you lose weight?

What can you expect? 

I share my fasting journey and explain it all! 

If you want to ask me questions about fasting or share your experience, please reach out to us! 

The sisters!

Lindsey and Ashley

"To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him." ~ Buddha

Links and Resources:

Skincare Products: skincare spa shop

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Perk up time! 

While your coffee or tea is brewing, let’s get your skincare on in less than 5 minutes! 

How to refresh your skin

Products that give you a beautiful morning glow

A surprising new way to add sunscreen

The Sisters!

Lindsey & Ashley

"Glowing skin is a result from proper skin care. It means you can wear less makeup and let your skin shine through." ~Michael Coulombe.

*You can find & shop the goodies here in our online skincare/beauty store

 Links and Resources:

Skincare Products: skincare spa shop

Our  favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

When I first bought my house, I had dreams of creating a Spa Master Bathroom. I knew it would need to be gutted and redesigned and would take a lot of work and patience, but I was willing to do this. I had experience with this as I renovated my guest bathroom with much success!

You see, as an esthetician and owner of a boutique full-service day spa, my passion in life are skin and beauty products. I love them! I want to try them all and see what works and what can truly make changes in my skin and my client's skin. Therefore, a spa master bathroom in my eyes was absolutely necessary :-)

For my spa master bathroom, I wanted to have a custom built-in shelf to hold all of my serums and creams, a luxurious shower where I can wash the day off, and beautiful drawers that contain my modalities. Afterall, I run a free anti-aging skin care membership where I teach others have to have their most healthy skin possible. I love to have all of my beautiful products and modalities displayed. They bring me such joy! Oh! Did I mention lighting, gold fixtures, marble tiles, and soft closed drawers? These were a must with some of these generously provided by Wayfair. I wanted to share with you my dream space which inspires me every day to take care of myself and my skin.

A special thank you to my Interior Designer, Ashley Bagwell of Farm to French Designs: farmtofrenchdesigns.com

Materials used for the renovation of my Spa Master Bathroom:

• Paint - Sherwin Williams: Greek Villa. Trim Satin. Walls eggshell. Ceiling Flat
• Large Tile
• Smaller Tile
• Bathroom Lights
• Faucet X 2
• Bathroom Vanity - Vanity has a 4 " backsplash; 1/2" top overhang 1 " filler strip on each side, 8 " faucet spread. NOTE: 66" of cabinetry with 2" filler strip on both sides.
• • Custom Vanity by Lowes. Washington Gay Shaker Cabinet, Square double sink, between two walls, quartz icicle topper.

• Bathroom Mirrors: LED 20" wide
• Showerhead
• Toilet Lever
• Brushed Brass 30 " Towel Bar - Gatco Brand
• Toilet Paper Holder - Elevate Brand
• Towel Ring Holder-like How It's Square! - Elevate Brand
• Outside Mount Blinds

Links and Resources:

Skincare Products: skincare spa shop

Product discount codes: lapree beauty

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Are you feeling old or young? That’s the BIG question when your birthday comes around.

I’m 45 years young and today I’m sharing how!

• Modalities
• Skin care routines
• Other secrets from this esthetician

Lindsey and Ashley

“Be happy for this moment. This moment is your life.” ~Omar Khayyam

Links and Resources:

Skincare Products: skincare spa shop

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Why you NEED this Accessory Right Now! 

• Provides sun protection

• Adds sophisticated & youthful style to any summer outfit

• Multiple options for different DAILY uses

Think Happy thoughts from The sisters!

Lindsey and Ashley

Links and Resources:

Skincare Products and Accessories: skincare spa shop

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

How to Get Glowing Summer Skin

Not happy with your face? Let us help! Change your skin from dull to glowing with Licensed Master Esthetician Lindsey and her skincare researcher and sister, Ashley!

~Lindsey & Ashley

“If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely.” ~ Roald Dahl

Links and Resources:

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

We’re Back!

We missed you! Here’s what we have been working on! xxx~ Lindsey and Ashley

“Surround yourself only with people who are going to take you higher.” ~Oprah Winfrey

Lindsey Holder Rinehart is a trusted Licensed Esthetician and a full service spa owner with over 10 years of experience. She is a co-creator of lapree beauty which is a free online anti-aging skin care membership. She can be found at lindseyholder.com. 

Ashley Renken holds a Masters degree in Education and experience in the spa industry working alongside her sis, Lindsey. She is a co-creator of lapree beauty which can be found on lindseyholder.com

Expect this sister duo to bring you honest, practical steps and suggestions to help get you your BEST Skin results.

Links and Resources:

Skincare Products: skincare spa shop

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Are you feeling as stressed as I am these days? I want to share my 4 highly-effective ways on how you can de-stress in minutes. 

I am sure these how to de stress ways will improve your life if you are consistent and take the time to incorporate them. Your physical, emotional, mental and spiritual health are very important. Let’s de stress together each day! 

Lindsey and Ashley (The Sisters!)

Shop our favorites HERE! 

“In every walk with nature, one receives far more than he seeks.” John Muir

How long should you keep your cleanser on your face and why? 

Links and Resources:

Skincare Products: skincare spa shop

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Are you wondering what to give your co-worker, mother in law, teacher, or maybe Aunt Bertha?

Today we tell you 8 creative, fun, yet practical gifts for you to choose from. And no, it’s not a coffee mug.  

Just remember…

 “Some gifts are big. Others are small. But the ones that come from the heart are the best gifts of all.”

~Tinku Razoria

Happy Holidays,

Lindsey and Ashley (The Sisters!) Shop Products from our episodes*******

Links and Resources:

Skincare Products: skincare spa shop

Our  favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

8 Skin and Body Care products that work | reviewed by Master Estheticians

Botox in a bottle? Facelift without surgery? Regrow my eyebrows and lashes?

No needles, no knives. 

Just products that can enhance your youthfulness.

Today’s podcast is us sharing the best products on the market that actually give you RESULTS for your skin and body.

Happy Shopping from The Sisters! 

Lindsey & Ashley 

“Beauty is being the best possible version of yourself on the inside and out.” ~Anonymous

Links and Resources:

Skincare Products: skincare spa shop

Our  favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

You are going to want to add these 7 Beauty tools to your Santa List! More collagen, less wrinkles, hairless legs? Yes, Please!!!!

Cheers to looking and feeling your best! Skincare Products: skincare spa shop

Happy Holidays!

Lindsey & Ashley

“Beauty comes as much from the mind as from the eye” - Grey Livingston

Links and Resources:

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

In today’s episode, Ashley and I share ways you can keep your IMMUNE system SUPER STRONG by adding fermented foods as a side dish.

We tell you our 9 favorite fermented foods and how and why we like to eat them! 

Lindsey and Ashley

“The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison

Links and Resources:

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

We have a fun one for ya today! 

Creating a quick apple pumpkin pie beauty snack, dry brushing benefits and the most beautiful beauty routine trays are on the show.

Let’s change our skin both inside and out in some FUN SEASONAL WAYS!

Links and Resources:

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

Most people don’t know that by doing these simple things, you can make your airbrush tan last LONGER!  

• When to shower
• What cleanser to use
• What’s the problem with mineral oil?
• Shower drying tips
• When is the best time to moisturize and what should I be using?

P.S. Do you struggle with your Daily skincare routine? 

As an Esthetician, one of the main challenges I hear from my clients is how to put everything with their skincare together andmeet their daily skincare goals. Well, look no further-now you can have me, a MASTER ESTHETICIAN, walk you through your skincare routine daily and with ease. 

Skincare Products: skincare spa shop*******

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

How do I wash my hands? Why should I ask for a barrier cream? Oh no! is it raining?!

In today’s episode, Lindsey and Ashley tell you EXACTLY how to get your best spray tan during your session as well as what questions to ask!

It’s incredible how asking a simple question can make all the difference in your results. We realize you are spending your valuable time and money on services, so let’s make sure you get the most out of every session!

Lindsey and Ashley

Skincare Products: skincare spa shop

Our  favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Here are Some Preparation Tips Before Your Airbrush Tan

Fall is one of the best times of the year! I think of apple picking, pumpkin picking and of course Fall pictures. 

Whether it’s for instagram or a family portrait,  you want to look your best and that begins with an airbrush tan. 

In today’s episode, we talk to you about how to prepare your skin for your airbrush spray tan to give you the best glow! 

As the saying goes, The devil is in the details! Lindsey and Ashley - skincare sisters and licensed esthetician

Skincare Products: skincare spa shop

Our  favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

DO YOU WANT TO DO IT ALL?  Is this even possible? YES!!! 

I come from a place where I've been a business owner for a long time and with my current business, it has been 11 years. I love to build and am building another dream business with Ashley. 

However, Ash and I were feeling OVERWHELMED running two business brands! 

BUT, I have some tricks up my sleeves that I can share with you. These have increased our productivity as well as reduced our stress load. Topics we discuss:

• What we were doing wrong
• Software used
• How to create a system that actually works

Want all of Lindsey’s and Ashley’s Beauty and Wellness secrets? Sign up to be on the waitlist for the membership at lindseyholder.com

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

So today, we're really excited because we are going to go over our favorite fall beauty and wellness things. If you didn't listen to it already, I just recorded a favorite for all business edition that was a previous podcast and I am super excited about that one! That one was not on YouTube but this one is going to be on YouTube.

Each season as everybody is like oh, I like that, we discover new things, too. Sometimes it works, sometimes it doesn't. So, I like how we discover new things.

Let's dive into some beauty and wellness things that we love. Enjoy the show!

They share….. Beauty favorites ,Wellness favorites, Benefits of each, and much more!

Skincare Products: skincare spa shop*********

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Welcome to fall!

Everyone is so excited about fall and I automatically start thinking of pumpkins, and obviously Pumpkin Spice Latte everything and all that good stuff. I'm trying something different this year and I'm also trying different things out with different colors so my colors this year are white, magenta, and pops of gray too, so we'll see how it works out, not committing to that yet. Just filling out how that works, and then we'll see. 

This is a business episode so speaking of fall, I thought it'd be fun if we did a fall edition of favorite business things that I'm loving. Just a few items. And then, Ash will be on the show and make sure to listen to the next one, which is going to be for all things beauty. That's gonna be fun too. 

So let's dive into some fun business things that I'm loving. Enjoy the show!

She shared…..

• Favorite things
• Benefits 
• Systems

And many more.

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

In this episode, Ashley and I are so excited because we have been wanting to do this sunscreen podcast for a while now. We wanted to take our time because we wanted to try out all these sunscreens and we bought a lot of them.

Protect yourself and your children from the sun, especially when at the beach, pool, or playground for several hours with these sunscreens. However, not all sunscreens are created equal. Remember, your skin is your largest organ and whatever you put on, your skin will absorb it into your body and your children’s body.  

Learn more about sunscreen with Lindsey and Ashley! Enjoy the show!

Skincare Products: skincare spa shop

Our  favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

I'm really excited about this podcast. So it's a beauty podcast as a small business podcast. But a lot of times, I don't share my faith as much as I should. And I'm really excited to be with my best friend as my guest today, Rosalynn Addis.  

Rosalynn came on at this weekend and it was so unexpected; it was very last minute. God knew the timing that Rosalyn needed to come down. She was one of my best and dearest closest friends. We've had a true friendship since 2000 in LA and it is an interesting story. Join us in this podcast and learn how God changed our lives. 

Enjoy the show!

Check out these Highlights:

• How we met
• Leaning unto God daily
• “Don’t underestimate the power of God”
• “Prayed about it. I did the best I could with what I had. Then God does the rest.”
• How Rosalyn does her devotions every morning
• What does it mean to read the Bible and trust God?
• Putting God first
• God provides
• Unanswered prayers are answered ones
• Speaking with God
• Removing obstacles
• “He guides you with everything all day, doesn't mean you're going to get answers.”
• Someone who gives you godly advice
• Rosalynn’s background
• Rosalynn and Lindsey’s friendship

Links mentioned in this episode:

• Rosalynn Addis Website
• Rosalynn Addis Instagram - @farmcharmbyroz
• Purchase Watch Him Work here

Skincare Products: skincare spa shop

Our  favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

I have not been able to go on a true vacation. As a vacation was needed, I have to prepare myself not to be physically at my business. I have to re-build the business after COVID, so my physical presence was needed. Right before COVID, I was in such a sweet spot. I was loving my schedule where I was growing the business on the back end. And then, the whole spa shut down, and I had to completely rebuild from scratch. So it has taken definitely over a year to do that now. After I have built the spa to a good word, a good space right now, knock on wood, I knew I needed to go on a vacation

In this podcast, I will be sharing tips on how to prepare your small business while you are away and for you to be able to enjoy your vacation. Enjoy the show!

She shares….. How to cross-train your staffs What things to prepare What software to use And many more. Check out these Highlights: Cross-train your remote and virtual team Have a password system Create systems Have both google docs and videos. Have someone (a VA or front desk) handle most of your guest feedback Have your social media and newsletters pre-scheduled

Want EXCLUSIVE behind-the-scenes beauty insider info? Head to my women’s VIP Small Biz and Beauty Group and for access to all the tips and tricks!

Skincare Products: skincare spa shop

Our  favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

In this episode, Ashley and I are going to the beach today. We are going to show you how to get ready for the beach!

We wanted to go over all of our favorites that we found and a lot of these can be found on Amazon. It is really easy but these have made our lives easier. These are the things that when you go to the beach you want to have so this on your list of the things that you want to take especially if you have more than yourself.

Learn more about how to get ready for the beach with Lindsey and Ashley! Enjoy the show!

She shares…..

• Beach Faves
• Where to get the items
• What are the benefits of each item

And many more.

Check out these Highlights:

• Lindsey’s Faves:
  • Sunhat
  • Adjustable hat chin straps. You can also use them for your masks as well
  • Walking bottle carrier
  • Reef shirts aka Swim Shirts aka Rashguards
    • Short sleeve:
    • Long sleeve 
  • Swimsuit
    • Crocs Flip Flops or Crocs Kadee Flip and POP of white in the Crocband Flip
  • Jet ski goggles
  • Chair Towel holders
  • Charcoal Slim Water Filter sticks
  • Babo Sunscreen
• Ashley’s Favs:
  • Beach umbrella
  • Beach cart wonder wheel with jumbo wheels.
  • Walmart Tote Bag River Port
  • Bathing Suits 

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

In this episode, Ashley and I will be talking about eating for that beautiful skin glow. So as an aesthetician, what you put in your body does reflect what's coming out on your skin. It makes a big difference. So, today's episode is all about Omega 3s.

Of course, we're going to go into salmon and other mega threes and supplements. We are gonna go into some fun ways that you can add this into your diet in such creative ways.

Learn more about Omega 3 with Lindsey and Ashley! Enjoy the show!

Skincare Products: skincare spa shop

Our  favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

In this episode, I will be talking about how a virtual assistant can help you grow your social media, and give you guys some idea. There are obviously so many ways a virtual assistant can help you with your social media, but I will just want to give you 10 different ways.

It's April right now and you'll notice that I tend to be pretty consistent with my podcast but I am currently training for new hires right now. So, COVID has really affected small businesses. Things are getting busier so that means a lot of business owners are adjusting with new hires. So that's where we're going. That's where we're at right now. So, with that said, let’s go over the list. Enjoy the show!

Check out these Highlights:

• Assists with the newsletter
• Write out email sequences
• Edits your graphics
• Reels cover photos
• Website updates
• Assists on Facebook groups
• Youtube
• Pinterest
• LinkedIn
• Blogs
• Tracking and Scheduling software

Links mentioned in this episode: Asana Canva

Skincare Products: skincare spa shop

Product discount codes: lapree beauty

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Are you looking for something to pick you up every day?

In this podcast, Lindsey and Ashley are excited to share all about matcha! Heard so much about teas but really don’t understand them and with this podcast, we are going to learn more!

Matcha green tea is a passion of Ashley. It is her non-negotiable drink and drinks it every day! She starts researching and changing her lifestyle. One part of it is green tea but not just any kind of green tea, the King of Green tea, Matcha. She will tell us about her journey and how matcha tea helps in her recovery.

Learn more about matcha green tea with Lindsey and Ashley! Enjoy the show!

She shares…..

• What is Matcha Green tea?
• Benefits of Matcha Green tea
• Why is it one of the best green tea to drink

And many more.

Check out these Highlights:

• Introduction of Matcha
• why Matcha is so fantastic and what makes it king in your opinion?
• What Matcha produces in your body
• How to store Matcha green tea
• What kind of Matcha should we buy?
• How to prepare your own Matcha

Links mentioned in this episode:

• Well with Ashley Youtube
• Well with Ashley Website
• Well with Ashley Instagram - @wellwithashley
• Well with Ashley Tiktok

Skincare Products: skincare spa shop

Product discount codes: lapree beauty

Our favorite minerals from Water and Wellness! We drink these first thing in the morning! 

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Want to have the best hair experience of your life?

In this podcast, Lindsey will be talking about HydraFacial Keravive healthy scalp treatment. She will be joining with her guest Beth Mihaly. She is a Training and Education Manager for The HydraFacial Company, specializing in scalp and hair health. Beth focuses on integrating HydraFacial Keravive into existing programs as well as launching and facilitating SPROUT, HydraFacial’s new scalp health days, educational webinar series, creating scalp health content, and more. lapree beauty, change your skin today! 

Listen to learn more about Hydrafacial Keravive and start your journey of having great hair. Enjoy the show!

She shares…..

• What is HydraFacial Keravive
• Benefits of a healthy scalp
• How HydraFacial Keravive works

And many more.

Check out these Highlights:

• What is Hydrafacial Keravive?
• What is HydraFacial Keravive made of?
• Why did Hydrafacial add the new Keravive treatment?
• Creator of HydraFacial Keravive and what was their experience?
• Who is HydraFacial Keravive good for?
• Key Benefits of a Hydrafacial Keravive Scalp Health treatment
• The test results
• What the treatment consist of and how long until you see results?
• Aftercare maintenance
• Dandruff and Seborrheic dermatitis
• Ages you can start this
• Combining this treatment with PRP, Laser Therapy, Hair Transplant?
• Will the treatment damage or pull our hair?

Products and Links mentioned in this episode:

• HydraFacial Instagram
• HydraFacial Facebook
• HydraFacial Tiktok
• HydraFacial Website

PROMO FOR LISTENERS: https://hydrafacial.com/gift-keravive/

Get started on your scalp health journey and save $50 off your HydraFacial Keravive treatment!

Visit the link above to purchase the HydraFacial Keravive Kit and find a provider near you. Start using the spray now and get $50 off your HydraFacial Keravive treatment when you bring in the vial and the tip to a participating provider.

Skincare Products: skincare spa shop

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.