36. Feeling Exhausted? Tips to Help When Your Neurodivergent Child is Struggling to Sleep

Hey Mamas,

Is your child having a hard time falling asleep at night? Are you feeling irritable and anxious from being sleep deprived? I have been there! I want to share with you 4 different tips I have used over the years to help my Autistic child to be able to fall asleep easier and rest throughout the night. 

If you are in that spot of desperately needing some sleep (I get it!) join me for today's episode where I will share some tips, routines, and natural solutions I have found helpful along my journey of helping my kids with special needs to get enough rest each night! 

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Sleep Tincture: HERE

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