Episode 55: Helen Glover

Helen Glover is a two-time gold medal winning rower and a mum to three under threes. She is also the first mother to have qualified for the GB Olympic rowing team. We talked about how lockdown hit when her twins were 6 weeks old and how Helen found herself training at home and then qualifying for the Tokyo Olympics.

She explained how she found her body was actually stronger after giving birth - a discovery which she has since shared with Olympic coaches so that more women might be channeled into Olympic training post-children. She also talked about her love of being outdoors, which she ofcourse shares with her husband Steve Backshall.

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