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Spiral Deeper

27. THE RAINBO CONNECTION ~ Tonya Papanikolov on Creativity, Sensitivity, and Mushrooms

83 min • 5 september 2024

In this episode, our host Gaby Azorsky speaks with Tonya Papanikolov. Tonya is the Founder of Rainbo — Rainbo is a space for optimizing your mind, body and spirit with fungi. Offering potent and high quality adaptogenic mushrooms to bring radical health and harmony to people and the planet — a Holistic Nutritionist and Educator, Kundalini Yoga Teacher, and is currently a MS Mind-Body Medicine student. As I mention in our episode, I first found her years ago through her blog and holistic nutrition sharing, The Well Woman. I remember loving her recipes and seeing how she looked at the world, and how soft and foresty her imagery was. 


Over the years through the inter-webs we have connected, and now we are both in the Los Angeles area. Which is so lovely! 


In our conversation today, we talk about water, the pineal gland, kundalini yoga, science and spirituality, her path and her origins, curiosity, starting her company Rainbo, creativity, collaboration, human design, mushrooms, and sensitivity. 


Reishi Babies Video 



Connect ~

With our guest Tonya | IG @tonyapapanikolov

With Rainbo | Website and IG @rainbomushrooms 


With our host Gaby Azorsky | Website and IG @gaby.azorsky

With Spiral Deeper | Website and IG @spiral.deeper

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Partners ~

Thank you to our partners! 

Moon Juice - Code ‘GABY.AZORSKY’

Activist Manuka Honey - Code ‘GABY15’

The Retreat Newspaper - Code ‘GABY100’ for your first issue free




Music by Gaby’s incredible partner, Connor Hayes.

Spiral Deeper Icon by Kami Marchand.



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