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Spiritual Awakening with Shaz

From Overwhelm to Empowerment: Mastering Your Energy as an Empath

34 min • 29 januari 2025
In this episode of Spiritual Awakening with Shaz, we dive deep into a challenge many empathic women face: navigating the overwhelming energy of others while maintaining balance and peace. Shaz shares her personal journey of managing the emotional and energetic weight of being an empath, offering practical tips to protect your energy, cut cords, and reconnect with your true self. Learn how to identify when you're absorbing energy that's not yours, create energetic boundaries, and use tools like visualization, cord-cutting, and grounding techniques to transform overwhelm into empowerment. Whether you’re just starting your spiritual journey or looking to master your empathic gifts, this episode is packed with insights to help you reclaim your energy and shine brightly. Key Topics Covered: Recognizing and managing empathic overwhelm. Daily energy maintenance practices for empaths. Tools like cord-cutting, selenite crystals, and grounding techniques. The power of Ho’oponopono for energetic clearing and forgiveness. How to see your empathic sensitivity as a superpower rather than a burden. Tune in to learn how to turn your empathic gifts into your greatest strengths! Listen now and take the first step toward mastering your energy. Share your thoughts in the comments, and don’t forget to like, subscribe, and follow for more episodes of #SpiritualAwakeningWithShaz. 🔗 Follow & Connect with Me: Instagram: @shazcini Facebook: @shazcini YouTube: @shazcini 📩 Subscribe to my email list for exclusive tips and spiritual guidance: www.shazcini.com 💬 Share your biggest takeaway in the comments or tag a friend who needs to hear this! ✨ Let’s walk this journey of healing and joy together. 🌟

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