Spiritual Girl in a Material World

In this episode, Nat & Sam share openly about the triggers they encountered during the launch party, and how they navigated them consciously together. Their shares lead to a lively discussion on conscious friendships, and how to navigate triggers and other dynamics that exist within these very special bonds. ✨

1. Exploring the Foundations of Conscious Friendships: Dive into how conscious friendships form and evolve, emphasizing the importance of prayer, intention, and spiritual alignment in nurturing these profound connections.
2. Navigating Triggers and Vulnerability: Gain insights on managing triggers within close relationships. Learn from our personal stories how to approach moments of vulnerability and discomfort, offering strategies for mutual support and growth.
3. The Role of Spiritual Practices in Strengthening Bonds: Understand how shared spiritual practices, like prayer and setting intentions, can enhance the bond between friends, making each interaction more meaningful and transformative.
4. Healing and Growth Within Friendships: Explore the therapeutic aspects of conscious friendships, where each interaction can serve as an opportunity for personal and collective healing, helping you and your friends grow together in trust and understanding.
5. Engagement and Reflection on Friendship Dynamics: We encourage you to reflect on your own relationships and consider how the principles of conscious friendship could apply. Share your experiences and questions with us, creating a community dialogue that enriches everyone’s understanding of friendship.

Grab your headphones and settle into another heartfelt discussion and actionable advice from your spiritual big sisters, Nat & Sam. 

Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World!

Follow us on IG: 

@spiritualgirlpodcast  @lovenataliehunter @sam_e_peace 

Connect with us online:

www.samanthaharper.com 

www.natalieehmka.com 

Email us: [email protected]

Join Nat & Sam as they share their fave tips for navigating difficult holiday dynamics and consciously managing relationships that sometimes be the opposite of your Spiritual BFF’s. 

1. Navigating Complex Family Dynamics: Tips for handling difficult family interactions during the holidays, with a focus on maintaining your personal boundaries amidst traditional family settings.
2. Choose Your Holiday Adventure: Embrace the freedom to reinvent yourself with conscious choices about your diet and lifestyle that reflect your personal growth.
3. Creating New Traditions: Be inspired to create your own holiday traditions that honor your personal journey and relationships, whether you're surrounded by family or celebrating in a more intimate setting.
4. Spiritual Growth and Family Interactions: Gain insights into managing and understanding family dynamics through a spiritual lens, helping you to navigate the holidays with grace and compassion, no matter your family structure.

Settle in for another heartfelt chat with your spiritual big sisters. 

Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World! ✨

Follow us on IG: 

@spiritualgirlpodcast  @lovenataliehunter @sam_e_peace 

Connect with us online:

www.samanthaharper.com 

www.natalieehmka.com 

Email us: [email protected]

Join Nat, Sam, and their co-host Pip for today’s episode as they “paws” to reflect on 2024 and all they experienced. ✨ Today’s episode includes a brief meditation, please take care while listening and operating a vehicle. 

1. Navigating the Spiritual and Material World as 2024 Wraps Up: Explore the delicate balance between the spiritual and material realms during the holiday season, and discover where our hosts find themselves on this spectrum as the year closes.
2. A Year of Alchemy and Transformation: Reflect on the transformative power of 2024, described as a year of significant change and spiritual evolution, echoing themes of death, rebirth, and profound personal growth.
3. The Magic of Gratitude: Dive deep into discussions about the high frequency of gratitude and how embracing it can open doors to new opportunities and a deeper understanding of life's challenges.
4. Setting Intentions and Closing the Year with Reflection: Engage with ideas on how to effectively close out the year by acknowledging achievements, releasing burdens, and setting intentions for a fresh start in 2025.

Settle in for a recap of the best of 2024 with your spiritual big sisters, Nat & Sam. 

Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World! ✨

Follow us on IG: 

@spiritualgirlpodcast  @lovenataliehunter @sam_e_peace 

Connect with us online:

www.samanthaharper.com 

www.natalieehmka.com 

Email us: [email protected]

In this special episode, join Nat & Sam as they process in real-time a download they received after recording and sharing what they shared in episode 12. (Recommended to listen to Episode 12 first, as this episode is a continuation of that energy.) 

This episode is a real-time ceremony your spiritual big sisters were guided to turn on the cameras for. 

Join them and hear their vulnerable shares as they ride the waves of this revelation and feel how it’s impacting them in real time. 

Mathew 17:20: "Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there,' and it will move. Nothing will be impossible for you.”

Follow us on IG: 

@spiritualgirlpodcast  @lovenataliehunter @sam_e_peace 

Connect with us online:

www.samanthaharper.com 

www.natalieehmka.com 

Email us: [email protected]

LIVE from the Spiritual Girl in a Material World Launch Party with Natalie & Sam

Episode Summary:

In this live-recorded episode, Nat & Sam invite you deeper into the creation of Spiritual Girl in a Material World. They’ll get real about the journey it took to birth this podcast, dive deep into their own spiritual awakenings, and talk about finding that sweet spot between living in the everyday world and staying true to your soul’s calling. Plus juicy questions from a live audience. If you’ve ever wondered how to blend your love for all things beautiful and material with a down-to-earth spiritual practice—this one’s for you!

• Embracing Your Unique Path: Nat & Sam open up about their personal journeys, reminding you that spirituality looks different for everyone. They highlight how growth often means letting yourself be vulnerable, setting strong boundaries, and finding healthy ways to integrate the lessons life throws your way.
• Coaching vs. Therapy: Wondering if you—or someone you’re guiding—needs deeper healing than coaching can provide? Nat & Sam discuss the importance of discerning whether a client is ready for coaching, or if professional therapeutic support might be a better fit, ensuring no one is left feeling raw and unsupported.
• Balancing Spirituality & Stuff: Sam & Nat share how their take on “stuff” has evolved with their spiritual awakenings. Spoiler alert: You can enjoy material things without letting them define who you are.
• Letting Go & Leveling Up: Let’s face it, releasing old attachments can feel like a major overhaul. Nat & Sam share how letting go of what no longer serves them helped them reconnect with their true selves and live more intentionally.
• No “Right” Way to Be Spiritual: Nat & Sam talk about how real spirituality embraces authenticity and imperfection. They encourage you to find your own groove, trust your inner compass, and do spirituality your way.

Grab your headphones and get comfy! Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World!

Follow us on IG: 

@spiritualgirlpodcast  @lovenataliehunter @sam_e_peace 

Connect with us online:

www.samanthaharper.com 

www.natalieehmka.com 

Show Notes:

1.Mind-Body Check-In: Nat’s personal share about her sore throat, and Sam’s hack of gentle sound vibrations (like humming) to help clear energetic and physical blocks.

2. Riding the Holiday & Election Energy Roller Coaster:

Discover how big events, like Halloween portals to hotly debated elections, can shake up your personal vibe. Get tips on staying rooted when everyone (and their neighbor) seems to be buzzing with intense energies.

3. Spotting Patterns Like a Pro:

Ever wonder why the same situations keep popping up in your life? We’ll show you how playing detective with your own patterns can lead to deeper healing, growth, and some sweet “a-ha” moments.

4.Defining Spirituality (for You): Nat & Sam reflect on their own awakenings and highlight that spirituality is about connecting with something bigger—whether you’re in ceremony, out in nature, or simply living your everyday life.

5.Soul Assignments & Purpose: If you thought you picked your career or hobbies, think again. Sometimes, your soul’s true calling picks you. Learn how to roll with those unexpected nudges from the universe and let divine magic weave into every part of your life.

Grab your headphones and get ready for another real chat with Nat & Sam. Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World!

Follow us on IG: 

@spiritualgirlpodcast  @lovenataliehunter @sam_e_peace 

Connect with us online:

www.samanthaharper.com 

www.natalieehmka.com 

In this episode, Nat & Sam dive into the concept of surrender as both a practical and spiritual tool. Using personal stories— they show how fully letting go can feel risky but ultimately leads to bigger and better outcomes. By drawing parallels to familiar business ideas (ROI, margins), they highlight how trust, faith, and surrender can propel you forward in ways you never imagined, guiding you toward deeper fulfillment and success.

Grab your headphones and settle into another heartfelt discussion and actionable advice from Nat & Sam. Understand how letting go can sometimes be the key to unlocking your deepest desires and bringing them into reality.

Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World!

Follow us on IG: 

@spiritualgirlpodcast  @lovenataliehunter @sam_e_peace 

Connect with us online:

www.samanthaharper.com 

www.natalieehmka.com 

Reframing & Claiming Your Truth

In this short episode, Nat & Sam lovingly share where they’re at and engage in a lively discussion guiding listeners through the art of reframing negative self-talk, discovering their truth in the moment, and learning to celebrate personal growth—no matter how messy it might feel. [And appropriately so, this episode has some technical difficulties & audio issues - but we are still guided to share it as-is!] 

Embracing & loving ourselves through it all! 

XOXO - 

Nat & Sam 

Grab your headphones and settle into another heartfelt discussion and actionable advice from Nat & Sam. 

Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World!

Follow us on IG: 

@spiritualgirlpodcast  @lovenataliehunter @sam_e_peace 

Connect with us online:

www.samanthaharper.com 

www.natalieehmka.com 

In this episode, Nat & Sam unpack the world of intention-setting— to make it feel less intimidating and much more doable. They share how to set big-picture (macro) and small, everyday (micro) intentions, and give fun tips like using scents, crystals, and even your morning walk to keep your goals on track. It’s all about choosing words and items that speak to you, turning potentially boring habits into magical moments. By the end, you’ll be feeling inspired, empowered, and ready to declare your intention out loud—because, hey, your energy is just that powerful. xoxo

Grab your headphones and settle into another heartfelt discussion and actionable advice from your spiritual big sisters, Nat & Sam. 

Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World!

Follow us on IG: 

@spiritualgirlpodcast  @lovenataliehunter @sam_e_peace 

Connect with us online:

www.samanthaharper.com 

www.natalieehmka.com 

Contact us: [email protected]

Show Notes for Episode 1: Spiritual Girl in a Material World Podcast

Why You Don’t Have to Move to Bali to Be Spiritual: Discover how to live a deeply spiritual life right where you are—whether you're in real estate, fashion, or paving sidewalks.

Signs From the Universe: Are You Paying Attention?: Learn how to recognize your unique signs, even when they come in unexpected ways (like pink cars or Mario Kart references).

The Golden Thread of Your Life: We explore how your soul weaves a beautiful, interconnected design through every chapter of your life—brilliantly setting you up for your next transformation.

The Spiritual Two-by-Four: How the universe lovingly (or not so subtly) redirects us when we’re off course.

Your Soul is Brilliant: A heartfelt reminder that you’re divinely guided, loved, and cared for—even when life feels messy.

✨ Tune in for a mix of spiritual wisdom, real-life stories, and laughs as we dive into what it means to thrive as spiritual girls in a material world!

Follow us on IG:

@spiritualgirlpodcast  @lovenataliehunter  @sam_e_peace 

Connect with us online:

www.samanthaharper.com 

www.natalieehmka.com 

Show Notes:

• Expansion and Contraction: How moments of struggle and growth expand your capacity for abundance, joy, and love.
• The Art of Receiving: Learn why receiving isn’t selfish—it’s a gift that amplifies the flow of giving and magnetizes abundance in every aspect of your life.
• Spiritual Anti-Aging Secrets: Uncover how deep spiritual work can literally make you glow—inside and out.
• Soft and Fierce: Embrace your duality—being soft and open while fiercely protecting your energy and boundaries.
• Flipping Tables with Love: How to channel fierce love into creating change and holding your ground in a world that demands resilience.

✨ Hit play to dive deep, laugh, and feel inspired to expand your spiritual journey with us. Don’t forget to subscribe, follow, and share with your fellow spiritual girlies!

Follow us on IG:

@spiritualgirlpodcast  @lovenataliehunter  @sam_e_peace 

Connect with us online:

www.samanthaharper.com 

www.natalieehmka.com 

Show Notes:

• Balancing the Spiritual and Material Worlds: Discover how aligning your internal world with your external reality creates space for spiritual downloads to manifest fully in your life.
• The Ego vs. Soul Debate: Learn to differentiate between the loud voice of your ego and the quiet whispers of your soul, and how this awareness aligns you with your highest path.
• Gut-Check Decisions: Dive into the art of discernment, exploring the difference between a fear-based “no” and the discomfort of a growth-aligned “yes.”
• The Spiritual 2x4: Laugh (and relate) to the universal wake-up calls from your spirit guides when you resist alignment—and why they’re a gift in disguise.
• Integration and Embodiment: Hear how making intentional choices in the material world signals to the universe that you’re ready to fully embody your soul’s purpose.

🎧 Tune in for soulful conversations, real-life experiences, and practical insights for spiritual growth. Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World!

Follow us on IG:

@spiritualgirlpodcast  @lovenataliehunter  @sam_e_peace 

Connect with us online:

www.samanthaharper.com 

www.natalieehmka.com 

Get to know Natalie and Sam even more in this episode, while they discuss their favorite parts of being in this material world, their spiritual connections, relationships, abundance, creation of their desires, and so much more.

🎧 Tune in for soulful conversations, real-life experiences, and practical insights for spiritual growth. Don’t forget to subscribe and follow for more episodes of Spiritual Girl in a Material World.

Follow us on IG:

@spiritualgirlpodcast  @lovenataliehunter  @sam_e_peace 

Connect with us online:

www.samanthaharper.com 

www.natalieehmka.com