Ep.7 Self-Love and the Mind/Body Connection ft. Emma and Kylee Zeck

Emma Zeck is a writer and trauma informed spiritual teacher who focuses on self love, recovery from trauma, family dysfunction, toxic relationships and societal programing. Kylee  Zeck is a certified occupational therapy assistant who focus is on holistic healing, and integrating the mind body and soul connection. We get into self image, body love, being an embodied being, health and wellness - the works!  These sisters are the young and brilliant minds of this generation, you're going to love this one!  --- Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support