224: Bodybuilding Vs. Yoga For Singers - with JoAnne Hart

As singers your body is your instrument, and so taking care of it is essential. Today JoAnne Hart is sharing specifically what we can do as singers to keep our body and voices in shape.

If you are serious about giving performances that you are proud of every time, I want to show you my 4-step Dream Performance Process so that you can give performances that you are proud of every time. You can sign up for the free training here > https://www.starsinger.co/masterclass

On this episode we chat about:

• 3 things that Joanne recommends to all the singers that she works with when incorporating fitness that supports your singing.
• Resistance training for singers
• Yoga for singers
• How to get started and create your own fitness plan that supports your singing
• Cardio V Resistance training for singers
• Why fitness is SO important for singers

Find JoAnne

https://www.lyricfitness.com/blog-1