Today, we’ll discuss the one selfish thing that you should be doing every week. We’ll talk about how scheduling time for yourself and doing exactly what you want to do is a great investment.
Finally, we’ll discuss how this time will help you to understand why you’re working so hard and give you the energy to move forward.
POINT #1: Take a Break
* When you’re following the Core 4, you’ve got a lot to do—and sometimes, you just need a break.
* To recharge and reenergize, it’s important to take yourself out of your normal routine for a few hours each week and spend some time by yourself.
* If you don’t take a weekly break from the chaos of life, you are more likely to perform poorly in one or more areas of the Core 4 and not see the results of all your hard work.
POINT #2: Schedule Your Break
* To make sure your break happens, it’s important that you schedule the time in advance.