In this episode, I tell a personal story about a 10-day Vipassana silent meditation retreat I took in South Korea in 2017. I was isolated from the world for 10 days. No internet. No smartphones. No books. Nothing! I meditated all day every day and discovered what/who my biggest enemy in life is. This is a story that, I think, will really make you reflect a lot on yourself. I'm not religious at all, but I highly recommend taking a spiritual retreat. It's an awesome eye-opening experience.
The photo that inspired 'The Enemy' is a picture of the meditation centre I took when I arrived there. You can see it on my website (link below).
Episode links
Here's where you can learn more about Vipassana (dhamma.org/en/index)
The South Korean Vipassana centre where I took the course (korea.dhamma.org)
The photos that inspired this story (stolaroid.com/enemy)
My podcast page on my website (stolaroid.com/stories)
How to get in touch with me
Email me at [email protected]
I'm also on Instagram (fabio_stolaroid) and Facebook (Fabio Stolaroid).