S23 Ep 3 | The Body Center: Managing Our Relationship with Anger

We are exploring the body triad this week! Containing the enneagram 8s, 9s, and 1s, these folks have to work to manage their relationship with anger. Ruth and Erin discuss the different relationships each number has with anger and how the subtypes impact that. They also explore what safety looks like for 8s, 9s, and 1s, as well as the unique invitations towards transformation for each number. Over on Patreon, Erin is sharing a worksheet that helps us reclaim our own sense of safety and transformational journal questions for the body center numbers. She’s also providing some guidance specific to the unique challenges of 8s, 9s, and 1’s as they work through those questions.

This season we are using the framework of the enneagram, and in particular the ways the 3 instinctual subtypes impact each enneagram number, to help people do the necessary inner work of knowing themselves and managing anxiety, triggers, and stuck patterns so that they can lead others well. This season, we are moving beyond the basics of describing each number type to look at our instincts and what motivates our behaviors. Special guest Erin Baute, a leadership behavior strategist with over 20 years of experience in behavior change and professional development, joins us all season long to help us do this important work.

Erin Baute is a professional business coach and leadership behavior strategist with over 20 years of experience in behavior change and professional development, working with individuals and teams. She has a bachelor’s degree in Human Development, a Master of Public Health and a PhD in Organizational Psychology, with a focus on personal and professional development using personality as a framework underway. She has been studying and using Enneagram for 14 years and is a Certified Enneagram Teacher and Trainer and an Accredited Enneagram Professional from the International Enneagram Association (IEA). You can find more information about Erin on her website, https://livingtheenneagram.com/, or follow her on Instagram, @livingtheenneagram!

Helpful Enneagram Resources:

We are diving straight into the deep end of the enneagram this season. If you need some introductory resources to the Enneagram, we highly recommend the following:

Self to Lose, Self to Find by Marilyn Vancil

The Road Back To You by Suzanne Stabile and Ian Cron

The Story of You by Ian Cron

The Enneagram for Black Liberation by Chichi Agorom

The Enneagram A Christian Perspective by Richard Rohr

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Music Credit:

Kingdom Come by Aaron Niequist

Anthemr from Music in Solitude

Support the podcast! This season patrons will receive weekly bonus episodes that will help take these conversations deeper. We have journal prompts for each of the 9 numbers, guidance from Erin on how to determine your instinct or subtype, and more! Become a patron today by visiting our Patreon page!  

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