Talking Intuitive Eating with Caitlin Ball

On this week’s episode of the Style Masterclass Podcast, I talk about intuitive eating with Caitlin Ball. This episode acts like part II of an episode I did on Caitlin’s podcast about Style at Every Size. You can listen in on part I here https://caitlinball.com/2020/10/fashion-for-every-body/

On this episode we talk about:

1. What intuitive eating is and isn’t
2. Allowing yourself space to redefine your relationship to food and clothes