A triangle is complete only when its three corners are intact. Our wellbeing similarly demands that three pillars work together in quiet harmony.
The Australian Wellbeing Index is a 15-year-and-counting study with data from over 60,000 participants. Its results remain consistent year after year: optimal wellbeing hinges upon 3 essential intangibles.
The good news? These three intangibles are entirely within our control.
On today's show we discuss the golden triangle of wellbeing for optimal life satisfaction.
Here's a preview:
[2:30] How to nurture interpersonal relationships when relationships get hard
[6:30] The difference between financial control versus mindless monetary accumulation, according to research
[13:00] The why and how behind living, breathing, and being your purpose
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