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Sweat Daily with Kayla Itsines

Katie Martin on How Getting Regular Blood Tests Changed Her Life | GET COMFY on FRIDAY

11 min • 27 juni 2024

It's biohacking week on Sweat Daily! On Fridays Kayla is joined by her family and friends as they get comfy diving into all topics big and small. This week, Kayla is joined in the studio by her friend and fellow trainer, Katie Martin, as they discuss her wearable biohacks, why she gets blood tests every few months, and her biohack food that helped her iron levels.


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Want to hear more from Katie Martin? You can find her on:

Instagram - @katiemartin_


Want more Kayla? You can find her on:

Instagram - @kayla_itsines

TikTok - @kayla_itsines


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Instagram - @sweat

https://sweat.com/sweatdaily


Credits:

Hosted by Kayla Itsines

Executive Produced for Storyglass by Liz Burnett

Executive Produced for Sweat by Sara Bergstrom

Produced by Grace Valerie-Lynette and Hannah Ariotti

Sound Design, Mix and Edit by Tiffany Dimmack

Recorded by Folklore Studios, Cutting Edge's The Edge Studios, and Focal House

Additional Script Editing by Amy Cooper and Erin Fisher

Visual Identity by Dee Riddell



Hosted on Acast. See acast.com/privacy for more information.

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