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Sweat Daily with Kayla Itsines

STRESS WEEK with KAYLA ITSINES: "Is Stress Slowly Killing Us?"

11 min • 7 juli 2024

It's stress week on Sweat Daily! This Monday, Kayla kicks off the week with a one-on-one motivational session with you, keen to understand how stress actually affects our bodies and why it's often known as a silent killer.


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