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Topics:
- 00:00 Introduction and Upcoming Race Excitement
- 00:58 Magnus Ditlev's Race Day Routine
- 02:43 Insights on Race Preparation and Strategy
- 10:47 Ironman European Championships Recap
- 16:51 Triathlon Records and Course Accuracy
- 22:01 European Triathlon Cup and Olympic Selection
- 27:25 Alistair Brownlee's Transition to Long Course
- 34:13 Predictions for T100 San Francisco
- 34:55 Men's Race Predictions
- 41:29 Dark Horse Picks for Men's Race
- 44:43 Women's Race Predictions
- 49:35 Olympic Games Predictions
- 54:49 Coaching Tips: Swimming Efficiency
- 01:00:45 Coaching Tips: Sodium Intake
- 01:05:49 Conclusion and Upcoming Events