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Sweat Elite Podcast

HANG WITH Molly Seidel - The Past, The Present & The Future

47 min • 7 juni 2024

Thank you to Ketone-IQ for sponsoring this podcast episode. Score 30% off: https://ketone.com/SWEATELITE Thank you to Precision Fuel & Hydration for sponsoring this podcast episode. Score 15% off:  https://visit.pfandh.com/sweatelite-24 (auto-applies code to cart). Access the Private Podcast feed by Sweat Elite all about Training: https://www.sweatelite.co/shareholders/

Topics:

  • 00:00 Introduction and Guest Overview
  • 00:27 Molly Seidel's Recent Challenges and Training Insights
  • 01:22 Sponsor Shoutout and Personal Endorsement
  • 03:46 Molly's Strava Camp Experience
  • 06:15 Current Training and Injury Update
  • 09:21 Future Goals and Marathon Preparation
  • 17:01 Podcasting Journey and Inspirations
  • 20:24 Cross-Training and Other Interests
  • 22:33 The Struggles of Pool Training
  • 22:57 Favorite Training Locations Around the World
  • 24:15 Experiences in Ethiopia
  • 33:27 The Importance of Diet for Runners
  • 35:52 Shoe Preferences and Training Gear
  • 37:06 Trail Running and Its Benefits
  • 38:32 Improving the Sport of Track and Field
  • 41:18 Career Goals and Racing Strategies
  • 44:26 Mental Preparation and Final Thoughts
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